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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Nerve Essentials
Wonder Laboratories
25 ingredients · Other Combinations
On Market
Nerve Formula
TriVita
19 ingredients · Other Combinations
On Market
Nerve Support with Benfotiamine
Dr. Berg
11 ingredients · Other Combinations
On Market
Nervon Forte Delightful Orange Flavor
GM Germa
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Nervous System
Nature's Sunshine
66 ingredients · Other Combinations
On Market
Nervprin +BioPerine
Approved Science
18 ingredients · Other Combinations
On Market
Nestabs DHA Multi-Vitamin/Mineral Tablet
Women's Choice Pharmaceuticals
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Neurexil +BioPerine
Approved Science
23 ingredients · Other Combinations
On Market
Neuro-Natural Memory
Xtendlife
58 ingredients · Other Combinations
On Market
NeuroActiv6 Natural Berry Flavor
Natural Cell Supplements
45 ingredients · Other Combinations
On Market
NeuroBion Exclusive Formula
OTC Pharmaceutical Products
13 ingredients · Vitamin
On Market
Neurocomplex Plus
Sunshine Naturals
9 ingredients · Other Combinations
On Market
NF Formulas Spectrum 2C With Iron
Integrative Therapeutics
37 ingredients · Other Combinations
On Market
Niacin 250 mg
Major
10 ingredients · Vitamin
On Market
Nitro Amino FX
MuscleTech Pro Series
35 ingredients · Other Combinations
On Market
Nitro-Tech Advanced Protein Bar Peanut Butter Chocolate Chip
MuscleTech
57 ingredients · Other Combinations
On Market
Nitro-Tech Crunchy Chocolate Crisp
MuscleTech
52 ingredients · Amino acid/Protein
On Market
Nitro-Tech Delicious Vanilla Swirl
MuscleTech
48 ingredients · Amino acid/Protein
On Market
Nitro-Tech S'Mores Sensation
MuscleTech
65 ingredients · Other Combinations
On Market
NitroPro Double Dutch Chocolate - Flavor
Hi-Tech Pharmaceuticals
39 ingredients · Other Combinations
On Market
NitroPro Fresh Strawberry Milkshake - Flavor
Hi-Tech Pharmaceuticals
39 ingredients · Other Combinations
On Market
NitroPro Orange Creamsicle - Flavor
Hi-Tech Pharmaceuticals
39 ingredients · Other Combinations
On Market
NitroPro Vanilla Milkshake - Flavor
Hi-Tech Pharmaceuticals
38 ingredients · Other Combinations
On Market
No Iron Multivitamin with Minerals
Nature's Blend
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
NR Essentials Multivitamin For Women
Native Remedies
28 ingredients · Other Combinations
On Market
Nu-Thera Multivitamin with P5P
Kirkman
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Nu-Thera without Vitamins A & D
Kirkman
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Nuclezyme-Forte
Biotics Research Corporation
20 ingredients · Other Combinations
On Market
Numark Multivitamins
Numark
26 ingredients · Vitamin
On Market
Nutra-Support Diabetes
Carlson
42 ingredients · Other Combinations
On Market
Nutra-Support Diabetes
Carlson
42 ingredients · Other Combinations
On Market
Nutra-Support Diabetes
Carlson
42 ingredients · Other Combinations
On Market
NutraFlush PRO
Vivid Health Nutrition
20 ingredients · Botanical with Nutrients
On Market
NutraGluco Select
Moss Nutrition
24 ingredients · Other Combinations
On Market
Nutri-Calm Calming Formula
Nature's Sunshine
23 ingredients · Vitamin
On Market
Nutri-Dose B-12 10,000 mcg Mixed Berry Flavor
Protocol For Life Balance
23 ingredients · Other Combinations
On Market
Nutri-Immuno Pack With Herbs
Douglas Laboratories
61 ingredients · Other Combinations
On Market
Nutri-Smart Formula
Douglas Laboratories
30 ingredients · Other Combinations
On Market
Nutriboost Strawberry
P2Life
46 ingredients · Amino acid/Protein
On Market
Nutricap Tablets
Llorens Pharmaceutical
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Nutrient-Rich Chlorella Tablets
Sunfood Superfoods
42 ingredients · Other Combinations
On Market
Nutrient-Rich Chlorella Tablets
Sunfood Superfoods
42 ingredients · Other Combinations
On Market
NutriGenesis Multi for Men
Performance Lab
26 ingredients · Other Combinations
On Market
NutriGenesis Multi for Women
Performance Lab
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
NutriHemp Raw Raspberry Extreme
North American Herb & Spice
33 ingredients · Amino acid/Protein
On Market
Nutrisorb Methyl B Complex
BioCare
19 ingredients · Vitamin
On Market
Nutritional Management Pack
Douglas Laboratories
75 ingredients · Other Combinations
On Market
Nutritional Packets for Active Women Pink Tablet
Bronson
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Nutritional Packets For Men Yellow Tablet
Bronson Laboratories
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Nutritional Yeast Flakes
Bluebonnet
18 ingredients · Botanical
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.