Gold Standard 100% White Chocolate
by ON Optimum Nutrition · powder · 5 lb
- Off the market since December 2022 (NIH)
- UPC 7 48927 02629 0
- DSLD label 30976
- Serving 31 g (1 rounded scoop)
- 73 servings
Gold Standard 100% White Chocolate by ON Optimum Nutrition lists 4 ingredients; 4 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2014.
What is in Gold Standard 100% White Chocolate?
Each row as the label prints it, per serving of 31 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 120 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Saturated Fat | 0.5 g | 3% | 66% of 5,234 products listing saturated fat give more (median 1 g). |
| Trans Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | Higher than 65% of 5,275 products listing cholesterol (median 15 mg). |
| Sodium | 100 mg | 4% | Higher than 63% of 14,514 products listing sodium (median 55 mg). |
| Total Carbohydrates | 4 g | 1% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). |
| Sugar | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). | |
| Protein | 24 g | 48% | Higher than 71% of 8,985 products listing protein (median 16 g). |
| Vitamin A | no amount given | 0% | |
| Calcium | no amount given | 8% | |
| Vitamin C | no amount given | 0% | |
| Iron | no amount given | 0% |
Source: NIH ODS Dietary Supplement Label Database, label 30976 (entered March 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Gold Standard 100% Whey CoffeeON Optimum Nutrition · off the market same ingredients
- Gold Standard 100% Whey CoffeeOptimum Nutrition same ingredients
- Gold Standard 100% Whey Cake BatterON Optimum Nutrition same ingredients
- Gold Standard 100% Whey Cinnamon Graham CrackerON Optimum Nutrition same ingredients
- Gold Standard 100% Whey StrawberryON Optimum Nutrition same ingredients
- 100% Whey Protein VanillaApex · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: SPOON STIRRED: Gold Standard 100% Whey(TM) is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, just add one rounded scoop of Gold Standard 100% Whey(TM) to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. TIP: Adjust the taste of your Gold Standard 100% Whey(TM) by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop. SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey(TM) to your shaker cup. Cover and shake for 25-30 seconds. Don't have a shaker cup? Visit your local health food store, gym, or optimumnutrition.com to order a custom ON shaker. BLENDER: Add one rounded scoop of Gold Standard 100% Whey(TM) to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other ingredients, you can make an even more delicious shake. STACK YOUR SHAKE: You can make Gold Standard 100% Whey(TM) an even better post workout product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders. THINK OUTSIDE THE GLASS: Gold Standard 100% Whey(TM) can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, increase the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipe. SUGGESTED USE: Consume enough protein to meet your daily protein requirements through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
- Warnings
- NOTICE: USE THIS PRODUCT AS A FOOD SUPPLEMENT ONLY. DO NOT USE FOR WEIGHT REDUCTION.
- ALLERGEN INFORMATION: CONTAINS MILK AND SOY (LECITHIN) INGREDIENTS.
- Storage
- STORE IN A COOL, DRY PLACE.
Source: label statements in DSLD label 30976.
What else is on the label?
Other ingredients: Protein Blend, Natural and Artificial flavors, Lecithin, Creamer, Gum Blend, Sucralose, Acesulfame Potassium, Aminogen, Lactase.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ON(TM); A AUTHENTIC OPTIMUM NUTRITION PRODUCT To Ensure the Authenticity of this Product, Make Sure the ON HOLOGRAM STRIPE Is Present On The Neckband. FURTHER INFO AT: WWW.OPTIMUMNUTRITION.COM/AUTHENTIC.
How many labels does Gold Standard 100% White Chocolate have?
One label is on file, entered on March 25, 2014.
- Label 30976 (current) Entered March 25, 2014 · off the market December 13, 2022 · 5 lb · UPC 7 48927 02629 0
DSLD also links this label to: Gold Standard 100% Whey Cake Batter (flavor difference), Gold Standard 100% Whey Coffee (flavor difference), Gold Standard 100% Whey Cookies & Cream (flavor difference), Gold Standard 100% Whey Rocky Road (flavor difference), Gold Standard 100% Whey Chocolate Mint (flavor difference), Gold Standard 100% Whey Double Rich Chocolate (flavor difference), Gold Standard 100% Whey Vanilla Ice Cream (flavor difference), Gold Standard 100% Whey Delicious Strawberry (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names OPTIMUM NUTRITION (manufacturer), Aurora, IL. All ON Optimum Nutrition products.