Pro BCAA Raspberry Lemonade
by ON Optimum Nutrition · powder · 13.7 oz.
- On the market (NIH)
- UPC 7 48927 05180 3
- DSLD label 57562
- Serving 9.75 g (1 scoop, 2 scoops SS); amounts per 19.5 g
- 20 servings
Pro BCAA Raspberry Lemonade by ON Optimum Nutrition lists 9 ingredients, 3 with an amount per serving of 19.5 g, such as 230 mg of vitamin C, 50 mg of potassium and 5 g of L-glutamine; 6 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 24, 2016.
What is in Pro BCAA Raspberry Lemonade?
Each row as the label prints it, per serving of 19.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | 1 g | 74% of 21,979 products listing carbohydrate give more (median 3 g). | |
| Vitamin Cas Acerola fruit extract | 230 mg | 383% | Higher than 68% of 18,583 products listing vitamin C (median 100 mg). |
| Sodiumas Sodium ChlorideSodium (Form: as Sodium Chloride) | 100 mg | 4% | Higher than 63% of 14,514 products listing sodium (median 55 mg). |
| Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride) | 50 mg | 1% | 72% of 11,614 products listing potassium give more (median 99 mg). |
| 2:1:1 BCAA Blend | 8 g | ||
| L-Leucine | in the blend, no amount given | ||
| L-Isoleucine | in the blend, no amount given | ||
| L-Valine | in the blend, no amount given | ||
| L-Glutamine | 5 g | Higher than 83% of 1,850 products listing glutamine (median 1 g). | |
| PhytoBlend | 160 mg | ||
| Grape seed extract | in the blend, no amount given | ||
| whole Grape extract | in the blend, no amount given | ||
| Citrus Bioflavonoids | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 57562 (entered March 24, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Pro BCAA & Glutamine Support Fruit PunchON Optimum Nutrition · off the market same ingredients
- Pro BCAA & Glutamine Support UnflavoredON Optimum Nutrition 9 shared, 95% alike
- Pro BCAA & 5 g Glutamine Support Fruit PunchON Optimum Nutrition 9 shared, 92% alike
- Action Natural Grape FlavorAmino VITAL 8 shared, 67% alike
- Action Natural Lemon FlavorAmino VITAL 8 shared, 67% alike
- BCAA BerryAlani Nu 6 shared, 65% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: Mix 1 scoop of PRO BCAA in 10-12 oz of cold water or your favorite beverage and consume before, during or after exercise.
- SUGGESTED USE: To help spare muscle tissue during endurance effort and/or support muscle building after strength training. FOR MAXIMUM RESULTS: Use as needed in conjunction with a healthy balanced diet and regular exercise including both strength and cardiovascular training.
- Warnings
- Allergen information: Contains soy (Lecithin) ingredients.
Source: label statements in DSLD label 57562.
What else is on the label?
Other ingredients: Citric Acid, Natural and Artificial flavors, Malic Acid, Silicon Dioxide, Calcium Silicate, Salt, Lecithin, Sucralose, Potassium Chloride, Beet juice powder.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): MANUFACTURED IN THE USA This product contains ingredients of international and domestic origin; OPTIMUM NUTRITITON PRO SERIES PRO.
How many labels does Pro BCAA Raspberry Lemonade have?
2 labels are on file under this name since May 23, 2014: other sizes, label designs and reformulations. The current one leads this page.
- Label 57562 (current) Entered March 24, 2016 · on the market · 13.7 oz. · UPC 7 48927 05180 3
- Label 33193 Entered May 23, 2014 · on the market · 13.7 oz. · UPC 7 48927 05180 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names OPTIMUM NUTRITION (manufacturer), Aurora, IL. All ON Optimum Nutrition products.