Pro BCAA & 5 g Glutamine Support Fruit Punch
by ON Optimum Nutrition · powder · 13.7 ozs
- On the market (NIH)
- UPC 7 48927 05179 7
- DSLD label 240086
- Serving 19.5 g (2 Scoops)
- 20 servings
Pro BCAA & 5 g Glutamine Support Fruit Punch by ON Optimum Nutrition lists 8 ingredients, 2 with an amount per serving of 19.5 g, such as 230 mg of vitamin C and 5 g of L-glutamine; 6 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 22, 2021.
What is in Pro BCAA & 5 g Glutamine Support Fruit Punch?
Each row as the label prints it, per serving of 19.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| Vitamin Cas Acerola fruit extract | 230 mg | 256% | Higher than 68% of 18,583 products listing vitamin C (median 100 mg). |
| Sodium | 110 mg | 5% | Higher than 67% of 14,514 products listing sodium (median 55 mg). |
| 2:1:1 BCAA Blend | 8 g | ||
| L-Leucine | in the blend, no amount given | ||
| L-Isoleucine | in the blend, no amount given | ||
| L-Valine | in the blend, no amount given | ||
| L-Glutamine | 5 g | Higher than 83% of 1,850 products listing glutamine (median 1 g). | |
| PhytoBlend | 160 mg | ||
| Grape seed extract | in the blend, no amount given | ||
| whole Grape extract | in the blend, no amount given | ||
| Citrus Bioflavonoid Complex | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 240086 (entered January 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Pro BCAA & 5 g Glutamine Support Fruit Punch's, rare ingredients counting for more.
- Pro BCAA & Glutamine Support Fruit PunchON Optimum Nutrition · off the market 9 shared, 92% alike
- Pro BCAA Raspberry LemonadeON Optimum Nutrition 9 shared, 92% alike
- Pro BCAA & Glutamine Support UnflavoredON Optimum Nutrition 8 shared, 87% alike
- Amino-Tor Blue RaspberrySyntrax 5 shared, 62% alike
- Amino-Tor Juicy WatermelonSyntrax 5 shared, 62% alike
- Amino-Tor Orange CitrusSyntrax 5 shared, 62% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Mix 2 scoops of Pro BCAA powder in 10-12 fluid ounces of cold water. Suggested Use: Use before or during endurance exercise to help spare muscle tissue and after weight training to help kick-start muscle recovery. For Maximum Results: Use as needed in conjunction with a healthy balanced diet and regular exercise including both strength and cardiovascular training.
- Warnings
- Contains: Soy.
Source: label statements in DSLD label 240086.
What else is on the label?
Other ingredients: Natural and Artificial flavor, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Salt, Tartaric Acid, Soy Lecithin, Sucralose, Potassium Chloride, Red 40.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed-Choice.org Trusted by sport Informed-Choice is a quality assurance program for sports nutrition products. The program certifies that nutritional supplements that bear the Informed-Choice logo have been tested for banned substances by the world class sports anti-doping lab, LGC Limited; Manufactured in the USA This product contains ingredients of international and domestic origin. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Pro BCAA & 5 g Glutamine Support Fruit Punch have?
One label is on file, entered on January 22, 2021.
- Label 240086 (current) Entered January 22, 2021 · on the market · 13.7 ozs · UPC 7 48927 05179 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Optimum Nutrition, Inc. (manufacturer), Downers Grove, IL. All ON Optimum Nutrition products.