Pro BCAA & Glutamine Support Unflavored

by ON Optimum Nutrition · powder · 10.9 oz.

  • On the market (NIH)
  • UPC 7 48927 05190 2
  • DSLD label 33190
  • Serving 15.5 g (1 scoop)
  • 20 servings

Pro BCAA & Glutamine Support Unflavored by ON Optimum Nutrition lists 9 ingredients, 3 with an amount per serving of 15.5 g, such as 230 mg of vitamin C, 50 mg of potassium and 5 g of L-glutamine; 6 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 23, 2014.

What is in Pro BCAA & Glutamine Support Unflavored?

Each row as the label prints it, per serving of 15.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pro BCAA & Glutamine Support Unflavored: Supplement Facts rows against the market (DSLD label 33190, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Acerola fruit extract230 mg383%Vitamin C in Pro BCAA & Glutamine Support Unflavored against 18,583 products230 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg230 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Sodiumas Sodium ChlorideSodium (Form: as Sodium Chloride)100 mg4%Sodium in Pro BCAA & Glutamine Support Unflavored against 14,514 products100 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.100 mg

Higher than 63% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)50 mg1%Potassium in Pro BCAA & Glutamine Support Unflavored against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

2:1:1 BCAA Blend8 g
L-Leucinein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Valinein the blend, no amount given
L-Glutamine5 gGlutamine in Pro BCAA & Glutamine Support Unflavored against 1,850 products5 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.5 g

Higher than 83% of 1,850 products listing glutamine (median 1 g).

PhytoBlend160 mg
Grape seed extractin the blend, no amount given
Red Wine Grape Extractin the blend, no amount given
Citrus Bioflavonoidsin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 33190 (entered May 23, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Pro BCAA & Glutamine Support Unflavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: Mix 1 scoop of PRO BCAA(TM) in 10-12 oz of cold water or your favorite beverage and consume before, during or after exercise. SUGGESTED USE: To help spare muscle tissue during endurance effort and/or support muscle building after strength training. FOR MAXIMUM RESULTS: Use as needed in conjunction with a healthy balanced diet and regular exercise including both strength and cardiovascular training.
Warnings
ALLERGEN INFORMATION: Contains Soy (Lecithin) Ingredients.

Source: label statements in DSLD label 33190.

What else is on the label?

Other ingredients: Silicon Dioxide, Calcium Silicate, Salt, Lecithin, Potassium Chloride.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): PRO ON OPTIMUM NUTRITION PRO SERIES PRO SERIES OPTIMUM NUTRITION; M MegaNatural; ON(TM).

How many labels does Pro BCAA & Glutamine Support Unflavored have?

One label is on file, entered on May 23, 2014.

  1. Label 33190 (current) Entered May 23, 2014 · on the market · 10.9 oz. · UPC 7 48927 05190 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names OPTIMUM NUTRITION, INC. (manufacturer), Aurora, IL. All ON Optimum Nutrition products.

Where next?