Gold Standard 100% Casein Chocolate Supreme
by ON Optimum Nutrition · powder · 2 lb
- On the market (NIH)
- DSLD label 14343
- Serving 33 g (1 heaping scoop)
- 27 servings
Gold Standard 100% Casein Chocolate Supreme by ON Optimum Nutrition lists 4 ingredients, 4 with an amount per serving of 33 g, such as 0 % of vitamin A, 0 % of vitamin C, 60 % of calcium and 4 % of iron, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 25, 2012.
What is in Gold Standard 100% Casein Chocolate Supreme?
Each row as the label prints it, per serving of 33 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 120 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Saturated Fat | 0.5 g | 3% | 66% of 5,234 products listing saturated fat give more (median 1 g). |
| Trans Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | 56% of 5,275 products listing cholesterol give more (median 15 mg). |
| Sodium | 260 mg | 11% | Higher than 89% of 14,514 products listing sodium (median 55 mg). |
| Total Carbohydrates | 3 g | 1% | 47% of 21,979 products listing carbohydrate give more (median 3 g). |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Sugar | 0 g | ||
| Protein | 24 g | Higher than 71% of 8,985 products listing protein (median 16 g). | |
| Vitamin A | 0 % | ||
| Vitamin C | 0 % | ||
| Calcium | 60 % | ||
| Iron | 4 % |
Source: NIH ODS Dietary Supplement Label Database, label 14343 (entered October 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Gold Standard 100% Casein Creamy VanillaON Optimum Nutrition same ingredients
- Soy Protein 95 UnflavoredGNC Pro Performance same ingredients
- Gold Standard 100% Casein Cookies And CreameON Optimum Nutrition · off the market same ingredients
- Gold Standard 100% Casein Cookies and CreamOptimum Nutrition same ingredients
- IsoJect ChocolateEvogen Naturals same ingredients
- Soy Protein 95 VanillaGNC Pro Performance same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
- DIRECTIONS: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein(TM) to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your Gold Standard 100% Casein(TM) by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.
- BLENDER: Add one heaping scoop of Gold Standard 100% Casein(TM) to blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal; try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.
- SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein(TM) to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
- Warnings
- NOTICE: DO NOT USE AS A SOLE SOURCE OF NUTRITION FOR WEIGHT LOSS OR MAINTENANCE.
- ALLERGEN INFORMATION: CONTAINS MILK AND SOY (LECITHIN) INGREDIENTS.
- KEEP OUT OF REACH OF CHILDREN.
- Storage
- STORE IN A COOL, DRY PLACE.
Source: label statements in DSLD label 14343.
What else is on the label?
Other ingredients: Micellar Casein, Cocoa, Natural and Artificial flavors, Salt, Lecithin, Gum Blend, Acesulfame Potassium, Sucralose, Aminogen.
How many labels does Gold Standard 100% Casein Chocolate Supreme have?
One label is on file, entered on October 25, 2012.
- Label 14343 (current) Entered October 25, 2012 · on the market · 2 lb
DSLD also links this label to: Gold Standard Natural 100% Casein Chocolate Creme (flavor difference), Gold Standard 100% Casein Chocolate Creme (flavor difference), Gold Standard 100% Casein Chocolate Peanut Butter (flavor difference), Gold Standard 100% Casein Creamy Vanilla (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names ON(TM) (manufacturer), Sunrise, FL. All ON Optimum Nutrition products.