Gold Standard 100% Casein Chocolate Creme
by ON Optimum Nutrition · powder · 2 pounds
- On the market (NIH)
- UPC 7 48927 02426 5
- DSLD label 218538
- Serving 37.5 g ((1 Scoop))
- 24 servings
Gold Standard 100% Casein Chocolate Creme by ON Optimum Nutrition lists 4 ingredients; 4 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Gold Standard 100% Casein Chocolate Creme?
Each row as the label prints it, per serving of 37.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 140 Calories | ||
| Calories from Fat | 15 Calories | ||
| Total Fat | 1.5 g | 2% | 44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Saturated Fat | 0.5 g | 3% | 66% of 5,234 products listing saturated fat give more (median 1 g). |
| Trans Fat | 0 g | ||
| Cholesterol | 20 mg | 7% | Higher than 54% of 5,275 products listing cholesterol (median 15 mg). |
| Sodium | 270 mg | 11% | Higher than 90% of 14,514 products listing sodium (median 55 mg). |
| Total Carbohydrates | 8 g | 3% | Higher than 82% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Sugar | 4 g | Higher than 68% of 11,807 products listing sugar (median 2 g). | |
| Protein | 24 g | 48% | Higher than 71% of 8,985 products listing protein (median 16 g). |
| Vitamin A | no amount given | 0% | |
| Calcium | no amount given | 40% | |
| Vitamin C | no amount given | 0% | |
| Iron | no amount given | 2% |
Source: NIH ODS Dietary Supplement Label Database, label 218538 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Soy Protein 95 UnflavoredGNC Pro Performance same ingredients
- Gold Standard Natural 100% Casein French VanillaOptimum Nutrition same ingredients
- Elite Gourmet Chocolate Peanut ButterDymatize Nutrition · off the market same ingredients
- Pine Pollen CapsulesSurThrival same ingredients
- Elite Gourmet Milk ChocolateDymatize Nutrition · off the market same ingredients
- Soy Protein 95 ChocolateGNC Pro Performance same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Shaker: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one scoop of Gold Standard 100% Casein to your shaker cup and then pour in 10-12 fl oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold Standard 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one scoop with 8-10 fl oz of water, milk, or your favorite beverage. For a milder tasking, less sweet shake, use 12-14 fl oz of liquid per scoop. Don't have a shaker cup? Visit www.optimumnutrition.com and order a custom shaker, or visit your local health food store or gym. Blender: Add one scoop of Gold Standard 100% Casein to a blender filled with 10-12 fl oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake up your shake: By adding a few high-energy ingredients to your shake you can blend a delicious meal: Try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. Stack your shake: By adding supplements like micronized creatine, glutamine, taurine, and/or instantized BCAA powders, you can make Gold Standard 100% Casein an even more powerful recovery product. Spoon stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one scoop of Gold Standard 100% Casein to a glass filled with 10-12 fl oz of cold water, milk or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved. Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
- Warnings
- Notice: Use this product as a food supplement only. Do not use for weight reduction.
- Contains: Milk and soy.
- Allergens and what it does not contain
- Gold Standard Casein is also free of artificial flavors, sweeteners, and synthetic colors and uses only protein from premium micellar casein to create a protein formula that's truly time-released.
- No artificial flavors, sweeteners,or synthetic colors.
- No artificial flavors or sweeteners
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 218538.
What else is on the label?
Other ingredients: Micellar Casein, Cocoa, Natural flavor, Honey powder, Sugar, Salt, Cellulose Gum, Lecithin, Rebaudioside A.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Authentic Optimum Nutrition Project To ensure the authenticity of this product, make sure the on hologram stripe is present on the neckband. Further info at: www.optimumnutrtion.com/authentic.
How many labels does Gold Standard 100% Casein Chocolate Creme have?
One label is on file, entered on April 23, 2020.
- Label 218538 (current) Entered April 23, 2020 · on the market · 2 pounds · UPC 7 48927 02426 5
DSLD also links this label to: Gold Standard 100% Casein Chocolate Supreme (flavor difference), Gold Standard Natural 100% Casein Chocolate Creme (package size difference, same product), Gold Standard Natural 100% Casein Chocolate Creme (flavor difference), Gold Standard Natural 100% Casein Chocolate Creme (image difference, same product), Gold Standard Natural 100% Casein Chocolate Creme (package size difference, same product), Gold Standard Natural 100% Casein Chocolate Creme (package size difference, same product), Gold Standard 100% Casein Chocolate Peanut Butter (flavor difference), Gold Standard 100% Casein Creamy Vanilla (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Optimum Nutrition, Inc. (manufacturer), Downers Grove, IL. All ON Optimum Nutrition products.