Comparison
Gold Standard 100% Casein Chocolate Creme and Soy Protein 95 Unflavored
Gold Standard 100% Casein Chocolate Creme (ON Optimum Nutrition) lists 13 distinct ingredients and Soy Protein 95 Unflavored (GNC Pro Performance) 13 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Gold Standard 100% Casein Chocolate Creme | Soy Protein 95 Unflavored |
|---|---|---|
| Carbohydrate | 8 g | not disclosed |
| Vitamin C | not disclosed | not disclosed |
| Calcium | not disclosed | not disclosed |
| Sodium | 270 mg | 250 mg |
| Sugar | 4 g | 0 g |
| Fat (unspecified) | 1.5 g | not disclosed |
| Vitamin A | not disclosed | not disclosed |
| Protein | 24 g | 25 g |
| Fiber | 1 g | 0 g |
| Iron | not disclosed | not disclosed |
| Saturated fat | 0.5 g | 0 g |
| Cholesterol | 20 mg | 0 mg |
| Trans fat | 0 mg | 0 mg |
Amounts are per serving as DSLD gives them: Gold Standard 100% Casein Chocolate Creme, 37.5 g; Soy Protein 95 Unflavored, 30 g. Current labels entered April 2020 and December 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Gold Standard 100% Casein Chocolate CremeON Optimum Nutrition: every row against all products listing it
- Soy Protein 95 UnflavoredGNC Pro Performance: every row against all products listing it