PlainVitamins

Gold Standard 100% Casein Cookies and Cream

by Optimum Nutrition · powder · 4 pounds

  • On the market (NIH)
  • UPC 7 48927 02428 9
  • DSLD label 308427
  • Serving 33 g (1 heaping scoop)
  • 55 servings

Gold Standard 100% Casein Cookies and Cream by Optimum Nutrition lists 4 ingredients; 4 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Gold Standard 100% Casein Cookies and Cream?

Each row as the label prints it, per serving of 33 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Gold Standard 100% Casein Cookies and Cream: Supplement Facts rows against the market (DSLD label 308427, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Gold Standard 100% Casein Cookies and Cream against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Gold Standard 100% Casein Cookies and Cream against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Cholesterol15 mg5%Cholesterol in Gold Standard 100% Casein Cookies and Cream against 5,275 products15 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.15 mg

47% of 5,275 products listing cholesterol give more (median 15 mg).

Sodium240 mg10%Sodium in Gold Standard 100% Casein Cookies and Cream against 14,514 products240 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.240 mg

Higher than 88% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates3 g1%Carbohydrate in Gold Standard 100% Casein Cookies and Cream against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber0 g0%
Sugar1 gSugar in Gold Standard 100% Casein Cookies and Cream against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Protein24 g48%Protein in Gold Standard 100% Casein Cookies and Cream against 8,985 products24 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.24 g

Higher than 71% of 8,985 products listing protein (median 16 g).

Vitamin Ano amount given0%
Vitamin Cno amount given0%
Calciumno amount given50%
Ironno amount given0%

Source: NIH ODS Dietary Supplement Label Database, label 308427 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 ounces of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the flavor and texture of your Gold Standard 100% Casein shake by varying the amount of liquid you use to prepare it. For a bolder flavor with a slightly thicker body and more sweetness, mix one scoop with 8-10 oz of water, milk or your favorite beverage. For a thinner, milder tasting, less sweet shake, use 12-14 oz of liquid. Blender: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10- 12 oz of water, milk, or your favorite beverage. Blend for 20- 30 seconds then add 3-4 ice cubes and blend for an additional 30 seconds. Spoon stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10- 12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds until powder is dissolved.
Suggested use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Warnings
Notice Use this product as a food supplement only. Do not use for weight reduction.
Allergen Information: Contains milk, soy (lecithin) and wheat ingredients.
Storage
Serving scoop included, but may settle to the bottom during shipping
Store in a cool, dry place. Content sold by weight not volume.

Source: label statements in DSLD label 308427.

What else is on the label?

Other ingredients: Micellar Casein, Wheat Flour, Niacin, Iron, Reduced, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Palm Oil, Palm Kernel Oil, Cocoa, High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Natural & Artificial Flavors, Salt, Lecithin, Cellulose Gum, Xanthan Gum, Carrageenan, Acesulfame Potassium, Sucralose, Aminogen.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Authentic Optimum Nutrition product To ensure authenticity of this product, make sure the ON holographic stripe is present on the neckband. Further info at www.optimumnutrition.com/authentic; Manufactured in the USA This product contains ingredients of international and domestic origin.

How many labels does Gold Standard 100% Casein Cookies and Cream have?

One label is on file, entered on September 25, 2024.

  1. Label 308427 (current) Entered September 25, 2024 · on the market · 4 pounds · UPC 7 48927 02428 9

DSLD also links this label to: Gold Standard Natural 100% Casein Chocolate Creme (flavor difference), Gold Standard 100% Casein Cookies And Creame (flavor difference), Gold Standard 100% Casein Cookies And Creame (image difference, same product), Gold Standard Natural 100% Casein Chocolate Creme (flavor difference), Gold Standard Natural 100% Casein French Vanilla (flavor difference), Gold Standard 100% Casein Chocolate Peanut Butter (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Optimum Nutrition (manufacturer), Aurora, IL. All Optimum Nutrition products.

Where next?