PlainVitamins

Gold Standard 100% Egg Rich Chocolate

by ON Optimum Nutrition · powder · 2 lb

  • On the market (NIH)
  • UPC 7 48927 02828 7
  • DSLD label 30983
  • Serving 35 g (1 scoop)
  • 25 servings

Gold Standard 100% Egg Rich Chocolate by ON Optimum Nutrition lists 4 ingredients; 4 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2014.

What is in Gold Standard 100% Egg Rich Chocolate?

Each row as the label prints it, per serving of 35 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Gold Standard 100% Egg Rich Chocolate: Supplement Facts rows against the market (DSLD label 30983, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Gold Standard 100% Egg Rich Chocolate against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Gold Standard 100% Egg Rich Chocolate against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Cholesterol15 mg5%Cholesterol in Gold Standard 100% Egg Rich Chocolate against 5,275 products15 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.15 mg

47% of 5,275 products listing cholesterol give more (median 15 mg).

Sodium420 mg18%Sodium in Gold Standard 100% Egg Rich Chocolate against 14,514 products420 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.420 mg

Higher than 96% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates5 g2%Carbohydrate in Gold Standard 100% Egg Rich Chocolate against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in Gold Standard 100% Egg Rich Chocolate against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Sugarless than 1 g
Protein24 g48%Protein in Gold Standard 100% Egg Rich Chocolate against 8,985 products24 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.24 g

Higher than 71% of 8,985 products listing protein (median 16 g).

Vitamin Ano amount given0%
Calciumno amount given2%
Vitamin Cno amount given0%
Ironno amount given4%

Source: NIH ODS Dietary Supplement Label Database, label 30983 (entered March 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: SPOON STIRRED: Gold Standard 100% Egg(TM) is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one scoop to a glass filled with 6-8 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is completely dissolved. SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a dose of protein immediately after your workout. Just add one scoop of Gold Standard 100% Egg(TM) to a shaker cup filled with 6-8 oz of your favorite beverage. Cover and shake for 25-30 seconds. Don't have a shaker cup? Visit optimumnutrition.com and order a custom shaker, or visit your local health food store or gym. BLENDER: Add one scoop of Gold Standard 100% Egg(TM) to a blender filled with 6-8 oz of water, milk, or your favorite beverage. Blend for 15-20 seconds. Then add 3-4 ice cubes and blend for an additional 20 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal, try adding fresh bananas, peanut butter, flaxseed oil, coconut, slivered almonds, or other ingredients. STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and /or instantized BCAA powders, you can make Gold Standard 100% Egg(TM) an even better post-workout recovery product. SUGGESTED USE: Consume enough protein to meet your daily protein requirements through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Warnings
ALLERGEN INFORMATION: CONTAINS EGG AND SOY (LECITHIN) INGREDIENTS.
NOTICE: USE THIS PRODUCT AS A FOOD SUPPLEMENT ONLY. DO NOT USE FOR WEIGHT REDUCTION.
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 30983.

What else is on the label?

Other ingredients: Egg Albumen, Cocoa, Natural and Artificial flavors, Lecithin, Gum Blend, Sucralose, Vanillin, Acesulfame Potassium.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ON(TM); A AUTHENTIC OPTIMUM NUTRITION PRODUCT To Ensure the Authenticity of this Product, Make Sure the ON HOLOGRAM STRIPE Is Present On The Neckband. FURTHER INFO AT: WWW.OPTIMUMNUTRITION.COM/AUTHENTIC.

How many labels does Gold Standard 100% Egg Rich Chocolate have?

One label is on file, entered on March 25, 2014.

  1. Label 30983 (current) Entered March 25, 2014 · on the market · 2 lb · UPC 7 48927 02828 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names OPTIMUM NUTRITION (manufacturer), Aurora, IL. All ON Optimum Nutrition products.

Where next?