Essential AMIN.O. Energy Simply Raspberry Lemonade
by ON Optimum Nutrition · powder · 7.94 ounces
- On the market (NIH)
- UPC 7 48927 05613 6
- DSLD label 270437
- Serving 9 g (2 Scoops)
- 25 servings
Essential AMIN.O. Energy Simply Raspberry Lemonade by ON Optimum Nutrition lists 18 ingredients, 4 with an amount per serving of 9 g, such as 30 mg of calcium, 100 mg of caffeine, 50 mg of green tea leaf extract and 10 mg of green coffee bean extract; 14 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 21, 2022.
What is in Essential AMIN.O. Energy Simply Raspberry Lemonade?
Each row as the label prints it, per serving of 9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 5 g. |
| Calcium | 30 mg | 2% | 84% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 150 mg. |
| Sodium | 10 mg | 1% | 78% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 50 mg. |
| Amino Blend | 5 g | ||
| Taurine, Micronized | in the blend, no amount given | ||
| L-Glutamine, Micronized | in the blend, no amount given | ||
| L-Arginine, Micronized | in the blend, no amount given | ||
| L-Leucine, Micronized | in the blend, no amount given | ||
| CarnoSynas Beta-Alanine | in the blend, no amount given | ||
| L-Citrulline, Micronized | in the blend, no amount given | ||
| L-Isoleucine, Micronized | in the blend, no amount given | ||
| L-Valine, Micronized | in the blend, no amount given | ||
| L-Tyrosine, Micronized | in the blend, no amount given | ||
| L-Histidine, Micronized | in the blend, no amount given | ||
| L-Lysine Hydrochloride, Micronized | in the blend, no amount given | ||
| L-Phenylalanine, Micronized | in the blend, no amount given | ||
| L-Threonine, Micronized | in the blend, no amount given | ||
| L-Methionine, Micronized | in the blend, no amount given | ||
| Caffeine | 100 mg | 72% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 500 mg. | |
| Green Tea Leaf Extract | 50 mg | 69% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 250 mg. | |
| Green Coffee bean extract | 10 mg | 96% of 668 products listing green coffee give more (median 250 mg). Per day at the most servings: 50 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 270437 (entered July 21, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 96% of the 668 products that print an amount of green coffee list more than its 10 mg of green coffee (median 250 mg).
The NIH database records 1 to 5 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Essential AmiN.O. Energy Simply Peach TeaON Optimum Nutrition same ingredients
- Essential AMIN.O. Energy Strawberry LimeON Optimum Nutrition 19 shared, 98% alike
- Essential AMIN.O. Energy Blueberry LemonadeON Optimum Nutrition 19 shared, 98% alike
- Essential AMIN.O. Energy WatermelonON Optimum Nutrition 19 shared, 95% alike
- Essential AMIN.O. Energy Blueberry MojitoON Optimum Nutrition 19 shared, 95% alike
- Essenital AMIN.O. Energy Citrus SpritzON Optimum Nutrition 19 shared, 95% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Dial up your energy & aminos Two scoops = one serving Scoop # Two scoops Four scoops Six scoops Energy level Mild Moderate Intense Amino level 5 grams 10 grams 15 grams Caffeine 100 mg 200 mg 300 mg Occasion AM Wake up Post-workout recovery Pre-workout energy Afternoon pick-me-up Recommended Use: For pre-workout energy support: Take 2-6 scoops 20-30 minutes before training. For post-workout amino support: Take 2-4 scoops after training.
- Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake.
- Directions: Mix two scoops of Essential AMIN.O. Energy in 10-12 oz of cold water.
- Warnings
- Warning: Consult your physician before using this product if you are taking any medication or are under a physician’s care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine and beta-alanine.
- Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine and beta-alanine.
- Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 6 scoops within any 4 hour period or 10 scoops within any 24 hour period.
- Contains: Soy.
- Phenylketonurics: contains phenylalanine.
- Allergens and what it does not contain
- No artificial sweeteners or colors
- No aspartame
- Storage
- To maximize freshness and minimize product clumping, store tightly-closed container in a cool, dry place.
Source: label statements in DSLD label 270437.
What else is on the label?
Other ingredients: Natural Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Tartaric Acid, Stevia leaf extract, Xanthan Gum, Caffeine, Fruit and Vegetable Juice, Soy Lecithin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA This product contains ingredients of international and domestic origin.
How many labels does Essential AMIN.O. Energy Simply Raspberry Lemonade have?
One label is on file, entered on July 21, 2022.
- Label 270437 (current) Entered July 21, 2022 · on the market · 7.94 ounces · UPC 7 48927 05613 6
DSLD also links this label to: Essential Amin.O. Energy Fruit Punch (flavor difference), Essential Amin.O. Energy Concord Grape (flavor difference), Essential Amin.O. Energy Orange Cooler (flavor difference), Essential Amin.O. Energy Blue Raspberry (flavor difference), Essential Amin.O. Energy Green Apple (flavor difference), Essential Amin.O. Energy Watermelon (flavor difference), Essential Amin.O. Energy Lemon Lime (flavor difference), Essential Amin.O. Energy Fruit Fusion (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Optimum Nutrition, Inc. (manufacturer), Downers Grove, IL. All ON Optimum Nutrition products.