Essential AmiN.O. Energy + Electrolytes Watermelon Splash
by ON Optimum Nutrition · powder · 10.05 ounces
- On the market (NIH)
- UPC 7 48927 06052 2
- DSLD label 218437
- Serving 9.5 g (2 scoops)
- 30 servings
Essential AmiN.O. Energy + Electrolytes Watermelon Splash by ON Optimum Nutrition lists 22 ingredients, 5 with an amount per serving of 9.5 g, such as 60 mg of magnesium, 200 mg of chloride, 100 mg of caffeine and 50 mg of green tea leaf extract; 17 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Essential AmiN.O. Energy + Electrolytes Watermelon Splash?
Each row as the label prints it, per serving of 9.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). |
| Magnesium | 60 mg | 14% | 56% of 14,003 products listing magnesium give more (median 86 mg). |
| Chloride | 200 mg | 9% | Higher than 76% of 1,476 products listing chloride (median 75 mg). |
| Sodium | 110 mg | 5% | Higher than 67% of 14,514 products listing sodium (median 55 mg). |
| Amino Blend | 5 g | ||
| Micronized Taurine | in the blend, no amount given | ||
| L-Glutamine, Micronized | in the blend, no amount given | ||
| L-Arginine, Micronized | in the blend, no amount given | ||
| L-Leucine, Micronized | in the blend, no amount given | ||
| CarnoSynas Beta-Alanine | in the blend, no amount given | ||
| L-Citrulline, Micronized | in the blend, no amount given | ||
| L-Isoleucine, Micronized | in the blend, no amount given | ||
| L-Valine, Micronized | in the blend, no amount given | ||
| L-Tyrosine, Micronized | in the blend, no amount given | ||
| L-Histidine, Micronized | in the blend, no amount given | ||
| L-Lysine Hydrochloride, Micronized | in the blend, no amount given | ||
| L-Phenylalanine, Micronized | in the blend, no amount given | ||
| L-Threonine, Micronized | in the blend, no amount given | ||
| L-Methionine, Micronized | in the blend, no amount given | ||
| Electrolyte Blend | 440 mg | ||
| Sodium Chloride | in the blend, no amount given | ||
| Magnesium Oxide | in the blend, no amount given | ||
| Potassium Chloride | in the blend, no amount given | ||
| Caffeine | 100 mg | 72% of 3,358 products listing caffeine give more (median 200 mg). | |
| Green Tea leaf extract | 50 mg | 69% of 2,595 products listing green tea give more (median 100 mg). | |
| Green Coffee bean extract | 10 mg | 96% of 668 products listing green coffee give more (median 250 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 218437 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 96% of the 668 products that print an amount of green coffee list more than its 10 mg of green coffee (median 250 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
3 products list the very same ingredients; the nearest amounts come first.
- Essential AmiN.O. Energy + Electrolytes Cranberry Lemonade BreezeON Optimum Nutrition same ingredients
- Essential AmiN.O. Energy + Electrolytes Pineapple TwistON Optimum Nutrition same ingredients
- Essential AmiN.O. Energy + Electrolytes Tangerine WaveON Optimum Nutrition same ingredients
- Essential AMIN.O. Energy Strawberry LimeON Optimum Nutrition 19 shared, 78% alike
- Essential AMIN.O. Energy Blueberry LemonadeON Optimum Nutrition 19 shared, 78% alike
- Essential AmiN.O. Energy Simply Peach TeaON Optimum Nutrition 19 shared, 77% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Use for Healthy Adults: For pre-workout energy and hydration support: Take 2-6 scoops with at least 10-12 fl oz of water 30 min before training. For post-workout muscle recovery support: Take 2-4 scoops with at least 10-12 fl oz of water after training.
- Directions: Mix two scoops in 10-12 fl oz of cold water.
- Warnings
- Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those what are sensitive to caffeine or beta-alanine.
- Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those what are sensitive to caffeine or beta-alanine.
- Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 6 scoops within any 4 hour period or 10 scoops within any 24 hour period. Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake.
- Contains: Soy.
- Storage
- Store in a cool, dry place away from direct sunlight.
- To maximize freshness and minimize product clumping, store tightly-closed container in a cool, dry place.
Source: label statements in DSLD label 218437.
What else is on the label?
Other ingredients: Natural and Artificial flavor, Malic Acid, Citric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Gum Blend, Caffeine, Caffeine, Tartaric Acid, Lecithin, Beet juice powder, Inulin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Banned substance tested; CarnoSyn Carnosine synthesizer; Informed-Choice.org Trusted by sport. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Essential AmiN.O. Energy + Electrolytes Watermelon Splash have?
One label is on file, entered on April 23, 2020.
- Label 218437 (current) Entered April 23, 2020 · on the market · 10.05 ounces · UPC 7 48927 06052 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Optimum Nutrition, Inc. (manufacturer), Downers Grove, IL. All ON Optimum Nutrition products.