Essential AmiN.O. Energy + Electrolytes Pineapple Twist

by ON Optimum Nutrition · powder · 10.05 ounces

  • On the market (NIH)
  • UPC 7 48927 06051 5
  • DSLD label 218433
  • Serving 9.5 g (2 Scoops)
  • 30 servings

Essential AmiN.O. Energy + Electrolytes Pineapple Twist by ON Optimum Nutrition lists 22 ingredients, 5 with an amount per serving of 9.5 g, such as 60 mg of magnesium, 200 mg of chloride, 100 mg of caffeine and 50 mg of green tea leaf extract; 17 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Essential AmiN.O. Energy + Electrolytes Pineapple Twist?

Each row as the label prints it, per serving of 9.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Essential AmiN.O. Energy + Electrolytes Pineapple Twist: Supplement Facts rows against the market (DSLD label 218433, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Essential AmiN.O. Energy + Electrolytes Pineapple Twist against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Magnesium60 mg14%Magnesium in Essential AmiN.O. Energy + Electrolytes Pineapple Twist against 14,003 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg60 mg

56% of 14,003 products listing magnesium give more (median 86 mg).

Chloride200 mg9%Chloride in Essential AmiN.O. Energy + Electrolytes Pineapple Twist against 1,476 products200 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg200 mg

Higher than 76% of 1,476 products listing chloride (median 75 mg).

Sodium110 mg5%Sodium in Essential AmiN.O. Energy + Electrolytes Pineapple Twist against 14,514 products110 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.110 mg

Higher than 67% of 14,514 products listing sodium (median 55 mg).

Amino Blend5 g
micronized Taurinein the blend, no amount given
L-Glutamine, Micronizedin the blend, no amount given
L-Arginine, Micronizedin the blend, no amount given
L-Leucine, Micronizedin the blend, no amount given
CarnoSynas Beta-Alaninein the blend, no amount given
L-Citrulline, Micronizedin the blend, no amount given
L-Isoleucine, Micronizedin the blend, no amount given
L-Valine, Micronizedin the blend, no amount given
L-Tyrosine, Micronizedin the blend, no amount given
L-Histidine, Micronizedin the blend, no amount given
L-Lysine Hydrochloride, Micronizedin the blend, no amount given
L-Phenylalanine, Micronizedin the blend, no amount given
L-Threonine, Micronizedin the blend, no amount given
L-Methionine, Micronizedin the blend, no amount given
Electrolyte Blend440 mg
Sodium Chloridein the blend, no amount given
Magnesium Oxidein the blend, no amount given
Potassium Chloridein the blend, no amount given
Caffeine100 mgCaffeine in Essential AmiN.O. Energy + Electrolytes Pineapple Twist against 3,358 products100 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.100 mg

72% of 3,358 products listing caffeine give more (median 200 mg).

Green Tea Leaf Extract50 mgGreen Tea in Essential AmiN.O. Energy + Electrolytes Pineapple Twist against 2,595 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

69% of 2,595 products listing green tea give more (median 100 mg).

Green Coffee bean extract10 mgGreen Coffee in Essential AmiN.O. Energy + Electrolytes Pineapple Twist against 668 products10 mg per serving; the middle half of products list 130 mg to 437.25 mg, the median 250 mg.10 mg

96% of 668 products listing green coffee give more (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 218433 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 668 products that print an amount of green coffee list more than its 10 mg of green coffee (median 250 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use for Healthy Adults: For pre-workout energy and hydration support: Take 2-6 scoops with at least 10-12 fl oz of water 30 min before training. For post-workout muscle recovery support: Take 2-4 scoops with at least 10-12 fl oz of water after training.
Directions: Mix two scoops in 10-12 fl oz of cold water.
Warnings
Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine or beta-alanine.
Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those what are sensitive to caffeine or beta-alanine.
Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 6 scoops within any 4 hour period or 10 scoops within any 24 hour period. Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake.
Contains: Soy.
Storage
Store in a cool, dry place away from direct sunlight.
To maximize freshness and minimize product clumping, store tightly-closed container in a cool, dry place.

Source: label statements in DSLD label 218433.

What else is on the label?

Other ingredients: Citric Acid, Natural and Artificial flavor, Malic Acid, Silicon Dioxide, Calcium Silicate, Gum Blend, Caffeine, Sucralose, Lecithin, Yellow 5.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA This product contains ingredients of international and domestic origin; Banned substance tested; Informed-Choice.org Trusted by sport. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Essential AmiN.O. Energy + Electrolytes Pineapple Twist have?

One label is on file, entered on April 23, 2020.

  1. Label 218433 (current) Entered April 23, 2020 · on the market · 10.05 ounces · UPC 7 48927 06051 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Optimum Nutrition, Inc. (manufacturer), Downers Grove, IL. All ON Optimum Nutrition products.

Where next?