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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Alive! Women's 50+ Multivitamin Gummy Mixed Berry Flavored
Nature's Way
39 ingredients · Other Combinations
On Market
Alive! Women's 50+ Premium Gummy Multivitamin
Nature's Way
60 ingredients · Other Combinations
On Market
Alive! Women's 50+ Ultra Multivitamin
Nature's Way
110 ingredients · Other Combinations
On Market
Alive! Women's Complete Multivitamin
Nature's Way
43 ingredients · Other Combinations
On Market
Alive! Women's Complete Multivitamin
Nature's Way
43 ingredients · Other Combinations
On Market
Alive! Women's Gummy Multivitamin Mixed Berry Flavor
Nature's Way
39 ingredients · Other Combinations
On Market
Alive! Women's Gummy Multivitamin Mixed Berry Flavored
Nature's Way
41 ingredients · Other Combinations
On Market
Alive! Women's Gummy Multivitamin Mixed Berry Flavored
Nature's Way
39 ingredients · Other Combinations
On Market
Alive! Women's Gummy Multivitamin Zero Sugar Strawberry Flavored
Nature's Way
56 ingredients · Botanical with Nutrients
On Market
Alive! Women's Gummy Multivitamin Zero Sugar Strawberry Flavored
Nature's Way
57 ingredients · Botanical with Nutrients
On Market
Alive! Women's Premium Gummy Multivitamin
Nature's Way
60 ingredients · Other Combinations
On Market
Alive! Women's Ultra Multivitamin
Nature's Way
110 ingredients · Other Combinations
On Market
Alka Omega3 1000 mg
B.E.S.T. Process Alka-Line Supplements
16 ingredients · Fat/Fatty Acid
On Market
Alka-Seltzer Extra Strength Heartburn Relief Chews Assorted Fruit
Bayer
33 ingredients · Mineral
On Market
Alka-Seltzer Plus Immunity Complex
Bayer
40 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
All Day Energy Greens
IVL Institute For Vibrant Living
13 ingredients · Botanical with Nutrients
On Market
All Day Energy Greens
IVL Institute For Vibrant Living
3 ingredients · Other Combinations
On Market
All Day Energy Greens
IVL Institute For Vibrant Living
14 ingredients · Other Combinations
On Market
All Insurance Vitamin Powder
Bronson Laboratories
65 ingredients · Other Combinations
On Market
All Natural Cod Liver Oil Liquid
Kirkman
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
All Natural Cod Liver Oil Liquid
Kirkman
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
All Natural Fish Oil 1000 mg/300 mg Omega-3
Spring Valley
12 ingredients · Fat/Fatty Acid
On Market
All Natural Pro-Optimal Whey Chocolate Flavor
Dr. Mercola Premium Supplements
48 ingredients · Other Combinations
On Market
All Natural Pro-Optimal Whey Strawberry Flavor
Dr. Mercola Premium Supplements
47 ingredients · Other Combinations
On Market
All Natural Pro-Optimal Whey Vanilla Flavor
Dr. Mercola Premium Supplements
46 ingredients · Other Combinations
On Market
All Natural Protein
The Biggest Loser
32 ingredients · Other Combinations
On Market
All Natural Regular Strength Fish Oil 1000 mg 300 mg Omega-3
Spring Valley
12 ingredients · Fat/Fatty Acid
On Market
All-In-One Multivitamin
Thompson
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Aloe Gorgeous Double Fudge Chocolate
Ora
24 ingredients · Botanical with Nutrients
On Market
Aloe Gorgeous Peanut Butter
Ora
24 ingredients · Botanical with Nutrients
On Market
Aloe Gorgeous Vanilla
Ora
21 ingredients · Botanical with Nutrients
On Market
Alpha IQ Mind
Romeo Health
46 ingredients · Other Combinations
On Market
Alpha Lipoic Acid 100 mg
NOW
8 ingredients · Other Combinations
On Market
Alpha Lipoic Acid 100 mg
NOW
8 ingredients · Other Combinations
On Market
Alpha Lipoic Acid 300 mg
Puritan's Pride
8 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid with C and E
Bronson
9 ingredients · Other Combinations
On Market
Alpha Omega DHA
Simple Smart Science
16 ingredients · Fat/Fatty Acid
On Market
Amen Omega-3 1500 mg
Codeage
15 ingredients · Fat/Fatty Acid
On Market
Amplified Muscle Meal Chocolate
GNC Pro Performance AMP
62 ingredients · Other Combinations
On Market
Amplified Muscle Meal Vanilla
GNC Pro Performance AMP
65 ingredients · Other Combinations
On Market
Amplify Mixed Berry Flavor
Nature's Magic
17 ingredients · Botanical with Nutrients
On Market
Amplify XL Cinnamon Toast
PMD
57 ingredients · Other Combinations
On Market
Amplify XL Double Chocolate Explosion
PMD
56 ingredients · Other Combinations
On Market
Amplify XL Strawberry Slam
PMD
57 ingredients · Other Combinations
On Market
Amplify XL Vanilla Flex
PMD
56 ingredients · Other Combinations
On Market
Anabol-5 Black
Nutrex Research
15 ingredients · Non-Nutrient/Non-Botanical
On Market
Animal Advanced Omega
Animal
29 ingredients · Fat/Fatty Acid
On Market
Animal Shapes
Major
38 ingredients · Vitamin
On Market
Animal Shapes
Major
41 ingredients · Vitamin
On Market
Animal Shapes Complete With Choline
Sunmark
61 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.