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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Animal Shapes Kids' First
Sunmark
40 ingredients · Vitamin
On Market
Animal Shapes With Iron
Sunmark
42 ingredients · Other Combinations
On Market
Animal Shapes with Iron
Major
49 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Animal Shapes with Iron
Major
49 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Annatto Vitamin E 125 mg
Groovy Bee
5 ingredients · Vitamin
On Market
Antarctic Krill Omega 369 Plus 7
Dr. Venessa's Formulas
18 ingredients · Fat/Fatty Acid
On Market
Anti-Alcohol Complex
Life Extension
19 ingredients · Other Combinations
On Market
Anti-Oxidant Complex
Kala Health
8 ingredients · Other Combinations
On Market
Anti-Stress + B-Complex
Wonder Laboratories
19 ingredients · Botanical with Nutrients
On Market
Anti-Stress + B-Complex
Wonder Laboratories
19 ingredients · Botanical with Nutrients
On Market
Anti-Stress + B-Complex
Wonder Laboratories
20 ingredients · Botanical with Nutrients
On Market
Anti-Stress + B-Complex
Wonder Laboratories
20 ingredients · Botanical with Nutrients
On Market
Antioxidant Boost
Vitabase
38 ingredients · Other Combinations
On Market
Antioxidant Caps
NOW
22 ingredients · Other Combinations
On Market
Antioxidant Caps
NOW
22 ingredients · Other Combinations
On Market
AntiOxidant Essentials With Vitamins C & E
Martin Avenue Pharmacy
19 ingredients · Other Combinations
On Market
Antioxidant Formula
Nature Made
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Antioxidant Formula
Rugby
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Antioxidant Formula
Rugby
15 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Antioxidant Formula
Spring Valley
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Antioxidant Pack
DC
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Antioxidant Pack
DC
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Antioxidant Protection Formula
Windmill
13 ingredients · Other Combinations
On Market
Antioxidant Select
Moss Nutrition
22 ingredients · Other Combinations
On Market
Apex Keto Superfruit Gummies Max
Justified Laboratories
37 ingredients · Other Combinations
On Market
Apple Cider Vinegar Gummies 500 mg Raspberry Pomegranate Flavored
Puritan's Pride
22 ingredients · Botanical with Nutrients
On Market
Aqua-E Water-Soluble Vitamin E Tocopherols + Tocotrienols
Douglas Laboratories
11 ingredients · Vitamin
On Market
Aqua-E Water-Soluble Vitamin E Tocopherols + Tocotrienols
Douglas Laboratories
11 ingredients · Vitamin
On Market
Aquacelle Advanced CO Q-10 100 mg
Puritan's Pride
12 ingredients · Non-Nutrient/Non-Botanical
On Market
Aqueous Multi-Plus
Biotics Research Corporation
31 ingredients · Botanical with Nutrients
On Market
Arctic Cod Liver Oil
Nordic Naturals
13 ingredients · Fat/Fatty Acid
On Market
Arctic Cod Liver Oil Lemon
Nordic Naturals
15 ingredients · Fat/Fatty Acid
On Market
Arctic Cod Liver Oil Lemon
Nordic Naturals
15 ingredients · Fat/Fatty Acid
On Market
Arctic Cod Liver Oil Lemon
Nordic Naturals
14 ingredients · Fat/Fatty Acid
On Market
Arctic Cod Liver Oil Orange
Nordic Naturals
14 ingredients · Fat/Fatty Acid
On Market
Arctic Cod Liver Oil Orange
Nordic Naturals
14 ingredients · Fat/Fatty Acid
On Market
Arctic Cod Liver Oil Peach
Nordic Naturals
16 ingredients · Fat/Fatty Acid
On Market
Arctic Cod Liver Oil Strawberry
Nordic Naturals
16 ingredients · Fat/Fatty Acid
On Market
Arctic Cod Liver Oil Strawberry
Nordic Naturals
14 ingredients · Fat/Fatty Acid
On Market
AREDS 2 Plus Multi-Vitamin Softgel
EyePromise
21 ingredients · Other Combinations
On Market
AREDS 2 Plus Zinc-Free
EyePromise
21 ingredients · Other Combinations
On Market
AREDS Alpha Formula
VisiVite
9 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
ArginMax for Men
The Daily Wellness Company
24 ingredients · Botanical with Nutrients
On Market
ArginMax for Women
The Daily Wellness Company
23 ingredients · Botanical with Nutrients
On Market
Artery Strong
Terry Naturally
10 ingredients · Vitamin
On Market
Ashwagandha Natural Tropical Flavor
Rite Aid
16 ingredients · Botanical
On Market
Ashwagandha Vegan Gummies
New Nordic
15 ingredients · Botanical with Nutrients
On Market
Assault Fruit Punch
MusclePharm
25 ingredients · Other Combinations
On Market
Astaxanthin +BioPerine
Approved Science
7 ingredients · Other Combinations
On Market
Astaxanthin 10 mg
Puritan's Pride
6 ingredients · Non-Nutrient/Non-Botanical
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.