Advanced Adult Multivitamin & Mineral with 5-MTHF
by Kirkman · capsule · 180 capsules
- On the market (NIH)
- UPC 8 12325 02417 9
- DSLD label 317687
- Serving 2 capsules
- 90 servings
Advanced Adult Multivitamin & Mineral with 5-MTHF by Kirkman lists 23 ingredients, 21 with an amount per serving of 2 capsules, such as 1,500 mcg RAE of vitamin A, 350 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 20 mg of vitamin E; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.
What is in Advanced Adult Multivitamin & Mineral with 5-MTHF?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Retinol5000 IU | 1,500 mcg RAE | 166% | |
| Vitamin Cas Ascorbic Acid, Magnesium Ascorbate | 350 mg | 388% | Higher than 79% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as Cholecalciferol1000 IU | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas Alpha-Tocopherol30 IU | 20 mg | 133% | |
| Vitamin B1as Thiamine Mononitrate | 6 mg | 500% | Higher than 55% of 9,830 products listing thiamin (median 5 mg). |
| Vitamin B2as Riboflavin | 6 mg | 461% | Higher than 57% of 9,824 products listing riboflavin (median 4 mg). |
| Vitamin B3as Niacinamide | 20 mg NE | 125% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 6 mg | 352% | 49% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas Calcium L-5-Methyltetrahydrofolate | 666 mcg DFE | 167% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12as Cyanocobalamin | 120 mcg | 5,000% | Higher than 70% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 100 mcg | 333% | 61% of 9,447 products listing biotin give more (median 200 mcg). |
| Vitamin B5as D-Calcium Pantothenate | 10 mg | 200% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Ironas Ferrous Bisglycinate Chelate | 5 mg | 27% | 46% of 6,910 products listing iron give more (median 5 mg). |
| Iodineas Potassium Iodide | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Ascorbate, Magnesium Bisglycinate Chelate, Magnesium Oxide | 200 mg | 47% | Higher than 75% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Citrate | 27 mg | 245% | Higher than 90% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Selenium GlycinateSelenium Glycinate complex | 70 mcg | 127% | Higher than 52% of 7,658 products listing selenium (median 55 mcg). |
| Manganeseas Manganese Citrate | 2 mg | 86% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium Nicotinate Glycinate Chelate | 120 mcg | 342% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Glycinate | 75 mcg | 166% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Kirkman Proprietary Blend | 50 mg | ||
| Coenzyme Q-10 | in the blend, no amount given | ||
| Resveratrol | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 317687 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Advanced Adult Multi-Vitamin/MineralKirkman same ingredients
- Children's Multivitamin & Mineral with 5-MTHFKirkman 20 shared, 88% alike
- Children's Chewable Multi-Vitamin/Mineral WafersKirkman 20 shared, 85% alike
- Children's Multi-Vitamin/Mineral CapsulesKirkman 20 shared, 85% alike
- Children's Multi-Vitamin MineralKirkman · off the market 20 shared, 85% alike
- Children's Multivitamin & MineralKirkman 20 shared, 85% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take two capsules daily or as directed by a physician.
- Warnings
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Caution: Formulated for adults. For children, consult a physician.
- Allergens and what it does not contain
- Free of: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame.
- Gluten-Free
- Storage
- Important: Store in a cool dry place and tightly capped.
Source: label statements in DSLD label 317687.
What else is on the label?
Other ingredients: Hypromellose, Water, Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Ultra Tested cGMP.
How many labels does Advanced Adult Multivitamin & Mineral with 5-MTHF have?
2 labels are on file under this name since August 23, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 317687 (current) Entered October 24, 2024 · on the market · 180 capsules · UPC 8 12325 02417 9
- Label 296910 Entered August 23, 2023 · off the market August 19, 2023 · 180 capsules · UPC 8 12325 02417 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Kirkman (manufacturer), Lake Oswego, OR. All Kirkman products.