PlainVitamins

Comparison

Advanced Adult Multivitamin & Mineral with 5-MTHF and Advanced Adult Multi-Vitamin/Mineral

Advanced Adult Multivitamin & Mineral with 5-MTHF (Kirkman) lists 22 distinct ingredients and Advanced Adult Multi-Vitamin/Mineral (Kirkman) 22 (rows of one ingredient counted once); 22 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientAdvanced Adult Multivitamin & Mineral with 5-MTHFAdvanced Adult Multi-Vitamin/Mineral
Vitamin C350 mg (389%)350 mg (389%)
Vitamin B66 mg (353%)6 mg (353%)
Vitamin D25 mcg (125%)25 mcg (125%)
Magnesium200 mg (48%)0.2 mg (under 1%)
Vitamin B12120 mcg (5000%)12 mcg (500%)
Zinc27 mg (245%)27 mg (245%)
Niacin20 mg (125%)20 mg (125%)
Vitamin E20 mg (133%)30 IU
Folate666 mcg DFE (167%)400 mcg
Vitamin A1,500 mcg RAE (167%)5,000 IU
Pantothenic Acid (Vitamin B5)10 mg (200%)10 mg (200%)
Riboflavin6 mg (462%)6 mg (462%)
Thiamin6 mg (500%)6 mg (500%)
Biotin100 mcg (333%)100 mcg (333%)
Iron5 mg (28%)5 mg (28%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium70 mcg (127%)70 mcg (127%)
Manganese2 mg (87%)1.7 mg (74%)
Iodine150 mcg (100%)150 mcg (100%)
Molybdenum75 mcg (167%)75 mcg (167%)
Coenzyme Q-10not disclosed25 mg
Resveratrolnot disclosed25 mg

Amounts are per serving as DSLD gives them: Advanced Adult Multivitamin & Mineral with 5-MTHF, 2 capsules; Advanced Adult Multi-Vitamin/Mineral, 2 capsules. Current labels entered October 2024 and August 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own