PlainVitamins

Adult's Gummy Multivitamin

by up&up · gummy or jelly · 70 gummy vitamins

  • On the market (NIH)
  • UPC 0 27917 01917 8
  • DSLD label 19911
  • Serving 2 gummies
  • 35 servings

Adult's Gummy Multivitamin by up&up lists 16 ingredients, 16 with an amount per serving of 2 gummies, such as 2,500 IU of vitamin A, 30 mg of vitamin C, 800 IU (20 mcg) of vitamin D and 15 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.

What is in Adult's Gummy Multivitamin?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Adult's Gummy Multivitamin: Supplement Facts rows against the market (DSLD label 19911, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates3 g1%Carbohydrate in Adult's Gummy Multivitamin against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar3 gSugar in Adult's Gummy Multivitamin against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)2,500 IU50%Vitamin A in Adult's Gummy Multivitamin against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid, Sodium AscorbateVitamin C (Form: as Sodium Ascorbate) (Alt. Name: Ascorbic Acid)30 mg50%Vitamin C in Adult's Gummy Multivitamin against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)800 IU (20 mcg)200%Vitamin D in Adult's Gummy Multivitamin against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha-Tocopheryl Acetate)15 IU50%Vitamin E in Adult's Gummy Multivitamin against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU).

Niacinas Inositol NiacinateNiacin (Form: as Inositol Niacinate)10 mg50%Niacin in Adult's Gummy Multivitamin against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)4 mg200%Vitamin B6 in Adult's Gummy Multivitamin against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in Adult's Gummy Multivitamin against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)12 mcg200%Vitamin B12 in Adult's Gummy Multivitamin against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin15 mcg5%Biotin in Adult's Gummy Multivitamin against 9,447 products15 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg15 mcg

95% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Adult's Gummy Multivitamin against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)120 mcg100%Chromium in Adult's Gummy Multivitamin against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum CitrateMolybdenum (Form: as Molybdenum Citrate)37.5 mcg50%Molybdenum in Adult's Gummy Multivitamin against 4,390 products37.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg37.5 mcg

65% of 4,390 products listing molybdenum give more (median 50 mcg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)40 mcg0%*Choline in Adult's Gummy Multivitamin against 4,738 products0.04 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg0.04 mg

96% of 4,738 products listing choline give more (median 40 mg).

Inositolas Inositol NiacinateInositol (Form: as Inositol Niacinate)3 mgInositol in Adult's Gummy Multivitamin against 4,042 products3 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.3 mg

86% of 4,042 products listing inositol give more (median 30 mg).

Lutein275 mcgLutein in Adult's Gummy Multivitamin against 2,493 products0.275 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.275 mg

85% of 2,493 products listing lutein give more (median 3 mg).

Boronas Boron CitrateBoron (Form: as Boron Citrate)150 mcgBoron in Adult's Gummy Multivitamin against 3,339 products0.15 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.15 mg

81% of 3,339 products listing boron give more (median 1 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 19911 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 9,447 products that print an amount of biotin list more than its 15 mcg of biotin (median 200 mcg).
  • 96% of the 4,738 products that print an amount of choline list more than its 0.04 mg of choline (median 40 mg).
  • 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take two (2) gummy vitamins per day.
Warnings
Take only as directed. Do not exceed suggested dosage.
KEEP OUT OF THE REACH OF CHILDREN
The facility that manufactures this product also produces products that contain soy.
If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care professional before using.
Do not use if inner seal is broken or missing.
PRINTED SEAL UNDER CAP FOR YOUR PROTECTION
Allergens and what it does not contain
Contains no gluten (wheat), milk, eggs, peanuts, or soy.
Storage
Store at room temperature.
Do not expose to excessive heat or moisture.

Source: label statements in DSLD label 19911.

What else is on the label?

Other ingredients: Glucose Syrup, Sucrose, Gelatin, Natural flavors, Citric Acid, Lactic Acid, Colors, fractionated Coconut Oil, Beeswax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): {arrow} up&up(R).

How many labels does Adult's Gummy Multivitamin have?

One label is on file, entered on March 25, 2013.

  1. Label 19911 (current) Entered March 25, 2013 · on the market · 70 gummy vitamins · UPC 0 27917 01917 8

DSLD also links this label to: Adult's Gummy Multivitamin/Multimineral (package size difference, same product), Adult's Gummy Multivitamins (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Target Corporation (distributor), Minneapolis, MN. All up&up products.

Where next?