Adult One Daily

by Amazon Elements · tablet or pill · 130 tablets

  • On the market (NIH)
  • UPC 8 42379 14885 9
  • DSLD label 203783
  • Serving 1 tablet

Adult One Daily by Amazon Elements lists 32 ingredients, 22 with an amount per serving of 1 tablet, such as 30 mg of vitamin C, 500 IU (12.5 mcg) of vitamin D2, 15 IU of vitamin E and 40 mcg of vitamin K; 10 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2019.

What is in Adult One Daily?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Adult One Daily: Supplement Facts rows against the market (DSLD label 203783, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene (Form: from Blakeslea trispora Genus: Blakeslea Species: trispora))2,500 IU50%
Vitamin Cas Acerola CherryVitamin C (Form: from Acerola Cherry PlantPart: fruit juice) (Alt. Name: Ascorbic Acid)30 mg50%Vitamin C in Adult One Daily against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D2as cultured YeastVitamin D2 (Form: from cultured Yeast) (Alt. Name: Ergocalciferol)500 IU (12.5 mcg)125%Vitamin D in Adult One Daily against 14,175 products12.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg12.5 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-TocopherolVitamin E (Form: as D-Alpha Tocopherol (Form: from Sunflower Oil))15 IU50%Vitamin E in Adult One Daily against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin Kas Menaquinone-7Vitamin K (Form: as Menaquinone-7 (Form: from fermented Chickpea, and Phytonadione))40 mcg50%Vitamin K in Adult One Daily against 4,607 products40 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg40 mcg

70% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiaminas Thiamine HydrochlorideThiamin (Form: as Thiamine Hydrochloride (Form: from cultured Yeast))1.5 mg100%Thiamin in Adult One Daily against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas cultured YeastRiboflavin (Form: from cultured Yeast)1.6 mg94%Riboflavin in Adult One Daily against 9,824 products1.6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.6 mg

78% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Nicotinic AcidNiacin (Form: as Nicotinic Acid (Form: from cultured Yeast))16 mg80%Niacin in Adult One Daily against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride (Form: from cultured Yeast))2.2 mg110%Vitamin B6 in Adult One Daily against 15,277 products2.2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas cultured YeastFolate (Form: from cultured Yeast) (Alt. Name: Folic Acid)400 mcg100%Folate in Adult One Daily against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin (Form: from cultured Yeast))6 mcg100%Vitamin B12 in Adult One Daily against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin (Form: from cultured Yeast))150 mcg50%Biotin in Adult One Daily against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate (Form: from cultured Yeast))5.5 mg55%Pantothenic Acid (Vitamin B5) in Adult One Daily against 10,060 products5.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5.5 mg

76% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Lithothamnion spp.Calcium (Form: as Lithothamnion spp. (Form: from Marine Algae) Genus: Lithothamnion Species: spp.)38 mg4%Calcium in Adult One Daily against 17,831 products38 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg38 mg

81% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Sulfate, Ferrous SulfateIron (Form: as Ferrous Sulfate, and Ferrous Sulfate (Form: from cultured Yeast))9 mg50%Iron in Adult One Daily against 6,910 products9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg9 mg

Higher than 63% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide (Form: from cultured Yeast))45 mcg30%Iodine in Adult One Daily against 6,382 products45 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg45 mcg

85% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Lithothamnion spp., Magnesium SulfateMagnesium (Form: as Magnesium Sulfate (Form: from cultured Yeast), and Lithothamnion spp. (Form: from Marine Algae) Genus: Lithothamnion Species: spp.)7.5 mg2%Magnesium in Adult One Daily against 14,003 products7.5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg7.5 mg

95% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc SulfateZinc (Form: as Zinc Sulfate)3.8 mg25%Zinc in Adult One Daily against 13,186 products3.8 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.8 mg

82% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium SeleniteSelenium (Form: as Sodium Selenite (Form: from cultured Yeast))25 mcg36%Selenium in Adult One Daily against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate (Form: from cultured Yeast))0.4 mg20%Copper in Adult One Daily against 6,468 products0.4 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.4 mg

81% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate (Form: from cultured Yeast))1 mg50%Manganese in Adult One Daily against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride (Form: from cultured Yeast))50 mcg42%Chromium in Adult One Daily against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate (Form: from cultured Yeast))10 mcg13%Molybdenum in Adult One Daily against 4,390 products10 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg10 mcg

91% of 4,390 products listing molybdenum give more (median 50 mcg).

Botanical Blend100 mg
organic Blueberry (fruit) powderin the blend, no amount given
organic Blackberry (fruit) powderin the blend, no amount given
organic Raspberry (fruit) powderin the blend, no amount given
Lemon Balm (leaf) powderin the blend, no amount given
Rose Hips (fruit) powderin the blend, no amount given
Culture Blend12.5 mg
Bifidobacterium brevein the blend, no amount given
Lactobacillus acidophilusin the blend, no amount given
Lactobacillus rhamnosusin the blend, no amount given
Lactobacillus salivariusin the blend, no amount given
Streptococcus thermophilusin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 203783 (entered June 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 14,003 products that print an amount of magnesium list more than its 7.5 mg of magnesium (median 86 mg).
  • 91% of the 4,390 products that print an amount of molybdenum list more than its 10 mcg of molybdenum (median 50 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Adult One Daily's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 1 tablet daily.
Warnings
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Keep out of reach of children.
For adult use only. Do not use if seal is broken or missing.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
No artificial colors or flavors No chemical preservatives Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 203783.

What else is on the label?

Other ingredients: Culture Media, Silicon Dioxide, organic Carnauba Wax, Vegetable Coating, organic Acacia Gum.

How many labels does Adult One Daily have?

One label is on file, entered on June 24, 2019.

  1. Label 203783 (current) Entered June 24, 2019 · on the market · 130 tablets · UPC 8 42379 14885 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Amazon.com Services, Inc. (distributor), Seattle, WA. All Amazon Elements products.

Where next?