Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor

by NaturesPlus · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 97467 30871 8
  • DSLD label 322629
  • Serving 1 tablet
  • 60 servings

Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor by NaturesPlus lists 62 ingredients, 24 with an amount per serving of 1 tablet, such as 1,500 mcg of vitamin A, 150 mg of vitamin C, 10 mcg (400 IU) of vitamin D3 and 67 mg of vitamin E; 38 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.

What is in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor: Supplement Facts rows against the market (DSLD label 322629, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates3 g1%Carbohydrate in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars2 gSugar in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars1.6 g3%
Vitamin Aas Beta-Carotene5000 IU1,500 mcg167%
Vitamin Cas Ascorbic Acid150 mg167%Vitamin C in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferolvegan cholecalciferol, 400 IU10 mcg (400 IU)50%Vitamin D in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate100 IU67 mg447%
Thiamineas Thiamine Hydrochloride, Vitamin B115 mg1,250%Thiamin in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 9,830 products15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg15 mg

Higher than 66% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B215 mg1,154%Riboflavin in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 9,824 products15 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg15 mg

Higher than 69% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide25 mg NE156%Niacin in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride15 mg882%Vitamin B6 in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 15,277 products15 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg15 mg

Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Calcium L-5-Methyltetrahydrofolate167 mcg DFE42%
L-Methylfolate100 mcg
Vitamin B12as Methylcobalamin15 mcg625%Vitamin B12 in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 14,425 products15 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg15 mcg

61% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin20 mcg67%Biotin in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 9,447 products20 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg20 mcg

94% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate20 mg400%Pantothenic Acid (Vitamin B5) in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Ironas Iron Gluconate5 mg28%Iron in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 6,910 products5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5 mg

46% of 6,910 products listing iron give more (median 5 mg).

Iodineas Potassium Iodide100 mcg67%Iodine in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Gluconate1 mg1%Magnesium in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 14,003 products1 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg1 mg

over 99% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Gluconate0.325 mg3%Zinc in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 13,186 products0.325 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.325 mg

99% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper Gluconate0.05 mg6%Copper in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 6,468 products0.05 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.05 mg

96% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Gluconate0.017 mg1%Manganese in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 7,016 products0.017 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.017 mg

over 99% of 7,016 products listing manganese give more (median 2 mg).

Red Whole Food Blend50 mg
Beetin the blend, no amount given
Fructooligosaccharidesin the blend, no amount given
Pomegranatein the blend, no amount given
Gojiin the blend, no amount given
Noniin the blend, no amount given
Mangosteenin the blend, no amount given
Acaiin the blend, no amount given
Cranberryin the blend, no amount given
Red Raspberryin the blend, no amount given
Red Grapein the blend, no amount given
Tomatoin the blend, no amount given
Strawberryin the blend, no amount given
Black Currantin the blend, no amount given
Red Bell Pepperin the blend, no amount given
Bilberryin the blend, no amount given
Blueberryin the blend, no amount given
Show the other 29 rows of the label
Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor: rows 41 to 69
IngredientAmount% DVAmong products listing it
Elderberryin the blend, no amount given
Nopal Cactusin the blend, no amount given
Carrotin the blend, no amount given
Green Teain the blend, no amount given
Turmericas Turmeric, Turmericin the blend, no amount given
Fenugreekin the blend, no amount given
Applein the blend, no amount given
Apricotin the blend, no amount given
Orangein the blend, no amount given
Peachin the blend, no amount given
Plumin the blend, no amount given
Pearin the blend, no amount given
Guavain the blend, no amount given
Pineapplein the blend, no amount given
Watermelonin the blend, no amount given
Mangoin the blend, no amount given
Peain the blend, no amount given
Black Raspberryin the blend, no amount given
Cellulasein the blend, no amount given
Pectinasein the blend, no amount given
Xylanasein the blend, no amount given
Hemicellulasein the blend, no amount given
Lecithinas Soy25 mgLecithin in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 804 products25 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.25 mg

87% of 804 products listing lecithin give more (median 200 mg).

Hesperidin Complexas Citrus sinensis5 mg
Betaine Hydrochloride5 mgBetaine Hydrochloride in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 914 products5 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.5 mg

96% of 914 products listing betaine hydrochloride give more (median 50 mg).

Rutinas Sophora japonica2.5 mgRutin in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 1,232 products2.5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.2.5 mg

96% of 1,232 products listing rutin give more (median 25 mg).

Bioflavonoid Complexas Citrus limon2.5 mg
Para-Aminobenzoic Acid2.5 mgPABA in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 1,610 products2.5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.2.5 mg

92% of 1,610 products listing PABA give more (median 25 mg).

Inositol2.5 mgInositol in Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor against 4,042 products2.5 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.2.5 mg

87% of 4,042 products listing inositol give more (median 30 mg).

Source: NIH ODS Dietary Supplement Label Database, label 322629 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 9,447 products that print an amount of biotin list more than its 20 mcg of biotin (median 200 mcg).
  • over 99% of the 14,003 products that print an amount of magnesium list more than its 1 mg of magnesium (median 86 mg).
  • 99% of the 13,186 products that print an amount of zinc list more than its 0.325 mg of zinc (median 11 mg).
  • 96% of the 6,468 products that print an amount of copper list more than its 0.05 mg of copper (median 1 mg).
  • over 99% of the 7,016 products that print an amount of manganese list more than its 0.017 mg of manganese (median 2 mg).
  • 87% of the 804 products that print an amount of lecithin list more than its 25 mg of lecithin (median 200 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: One tablet daily.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.

Source: label statements in DSLD label 322629.

What else is on the label?

Other ingredients: Sucrose, Cellulose, Silica, Cherry Flavor, Natural, Raspberry Flavor, Natural, Magnesium Stearate, Calcium Carbonate, Citric Acid, Ferrous Fumarate, Beet Juice, Zinc, Magnesium Oxide, Rice Bran, Rose Hip.

How many labels does Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor have?

One label is on file, entered on December 21, 2024.

  1. Label 322629 (current) Entered December 21, 2024 · on the market · 60 tablets · UPC 0 97467 30871 8

DSLD also links this label to: Exotic Red Super Fruits Adult's Multi-Vitamin Chewable Exotic Red Berry Flavor (image difference, same product), Exotic Red Super Fruits Adult's Multi-Vitamin Chewable Exotic Red Berry Flavor (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NaturesPlus (distributor), Melville, New York. All NaturesPlus products.

Where next?