Source of Life Red Liquid Natural Delicious Mixed Berry Flavor

by Natures Plus · liquid · 30 fluid ounces

  • On the market (NIH)
  • UPC 0 97467 30541 0
  • DSLD label 227912
  • Serving 2 tbsp ((1 fl. oz) (1 capful) (29.57 ml))
  • 30 servings

Source of Life Red Liquid Natural Delicious Mixed Berry Flavor by Natures Plus lists 71 ingredients, 30 with an amount per serving of 2 tbsp, such as 10,000 IU of vitamin A, 500 mg of vitamin C, 600 IU (15 mcg) of vitamin D3 and 200 IU of vitamin E; 41 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2020.

What is in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor?

Each row as the label prints it, per serving of 2 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Source of Life Red Liquid Natural Delicious Mixed Berry Flavor: Supplement Facts rows against the market (DSLD label 227912, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates7 g2%Carbohydrate in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 21,979 products7 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.7 g

Higher than 79% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g8%Fiber in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Sugar4 gSugar in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate, Beta Carotene)10,000 IU200%Vitamin A in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid500 mg833%Vitamin C in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as LichenVitamin D3 (Form: from Lichen) (Alt. Name: Cholecalciferol)600 IU (15 mcg)150%Vitamin D in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

50% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)200 IU667%Vitamin E in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 6,459 products200 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.200 IU

Higher than 82% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K2as MenatetrenoneVitamin K2 (Form: as Menatetrenone)100 mcg125%Vitamin K in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamine Mononitrate) (Alt. Name: Vitamin B1)25 mg1,667%Thiamin in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225 mg1,471%Riboflavin in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)40 mg200%Niacin in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)25 mg1,250%Vitamin B6 in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Calcium L-5-MethyltetrahydrofolateFolate (Form: as Calcium-L-5-Methyltetrahydrofolate)400 mcg100%Folate in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)200 mcg3,333%Vitamin B12 in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin100 mcg33%Biotin in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)60 mg600%Pantothenic Acid (Vitamin B5) in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 10,060 products60 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg60 mg

Higher than 82% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)50 mg5%Calcium in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Ironas Iron GluconateIron (Form: as Iron Gluconate)4.5 mg25%Iron in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 6,910 products4.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4.5 mg

53% of 6,910 products listing iron give more (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)25 mg6%Magnesium in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 14,003 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg25 mg

77% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc GluconateZinc (Form: as Zinc Gluconate)7.5 mg50%Zinc in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Amino Acid ChelateSelenium (Form: as Selenium Amino Acid Complex)25 mcg36%Selenium in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)0.25 mg13%Copper in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 6,468 products0.25 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.25 mg

85% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)4 mg200%Manganese in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Picolinate, Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate, Chromium Picolinate)20 mcg17%Chromium in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 7,825 products20 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg20 mcg

88% of 7,825 products listing chromium give more (median 100 mcg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)50 mg1%Potassium in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Red Whole Food Blend2,500 mg
Beetin the blend, no amount given
Pomegranatein the blend, no amount given
Gojiin the blend, no amount given
Noniin the blend, no amount given
Mangosteenin the blend, no amount given
Acaiin the blend, no amount given
Cranberryin the blend, no amount given
Red Raspberryin the blend, no amount given
Black Raspberryin the blend, no amount given
Red Grapein the blend, no amount given
Tomatoin the blend, no amount given
Strawberryin the blend, no amount given
Show the other 40 rows of the label
Source of Life Red Liquid Natural Delicious Mixed Berry Flavor: rows 41 to 80
IngredientAmount% DVAmong products listing it
Black Currantin the blend, no amount given
Red Bell Pepperin the blend, no amount given
Bilberryin the blend, no amount given
Blueberryin the blend, no amount given
Elderberryin the blend, no amount given
Nopal Cactusin the blend, no amount given
Carrotin the blend, no amount given
Green Teain the blend, no amount given
Turmericin the blend, no amount given
Fenugreekin the blend, no amount given
Applein the blend, no amount given
Apricotin the blend, no amount given
Orangein the blend, no amount given
Peachin the blend, no amount given
Plumin the blend, no amount given
Pearin the blend, no amount given
Guavain the blend, no amount given
Pineapplein the blend, no amount given
Watermelonin the blend, no amount given
Mangoin the blend, no amount given
Peain the blend, no amount given
Fosin the blend, no amount given
Acti-Zymein the blend, no amount given
Cellulasein the blend, no amount given
Pectinasein the blend, no amount given
Hemicellulasein the blend, no amount given
XylanaseXylanasein the blend, no amount given
Source-70 Whole Food Complex500 mg
Proprietary Soluble Whole Food ComplexProprietary Soluble Whole Food Complex Note: ofin the blend, no amount given
prehistoric Trace Element concentratein the blend, no amount given
Spirulinaas Carotenoids, Chlorophyll, Deoxyribonucleic AcidSpirulina (Form: natural source of Chlorophyll, Ribonucleic Acid, Deoxyribonucleic Acid, and Carotenoids)in the blend, no amount given
Orangein the blend, no amount given
Luo Han Guo fruit extractin the blend, no amount given
Citrus Bioflavonoids Complexas Citrus limon/sinensis, Flavanols, FlavanonesCitrus Bioflavonoids Complex (Form: from Citrus limon / sinensis PlantPart: whole fruit Genus: Citrus Species: limon / sinensis, standardized to [48 mg] 48% Flavanones, and [2 mg] 2% Flavanols, Flavones, and related Phenolic compounds)100 mgFlavonoid in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 2,343 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 62% of 2,343 products listing flavonoid (median 50 mg).

Ginsengas Ginsenosides F, Ginsenosides RGinseng (Form: naturally providing Ginsenosides R Note: a through h, and Ginsenosides F) PlantPart: root Note: Korean50 mgPanax Ginseng in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 160 products50 mg per serving; the middle half of products list 46 mg to 200 mg, the median 100 mg.50 mg

58% of 160 products listing panax ginseng give more (median 100 mg).

Inositol30 mgInositol in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 4,042 products30 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.30 mg

48% of 4,042 products listing inositol give more (median 30 mg).

Paba15 mgPABA in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 1,610 products15 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.15 mg

64% of 1,610 products listing PABA give more (median 25 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)13 mg2%*Choline in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 4,738 products13 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg13 mg

78% of 4,738 products listing choline give more (median 40 mg).

Lycopene2.5 mgLycopene in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 1,691 products2.5 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.2.5 mg

Higher than 60% of 1,691 products listing lycopene (median 1.2 mg).

Luteinas active Carotenoid1 mgLutein in Source of Life Red Liquid Natural Delicious Mixed Berry Flavor against 2,493 products1 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.1 mg

62% of 2,493 products listing lutein give more (median 3 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 227912 (entered August 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Source of Life Red Liquid Natural Delicious Mixed Berry Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, two tablespoons or one capful (29.57 ml) once daily.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
Allergens and what it does not contain
Gluten free
Free from artificial colors. Free from all of the major allergens identified in the U.S. Food Allergen Labeling and Consumer Protection Act.
Storage
Keep tightly closed. Refrigerate after opening.

Source: label statements in DSLD label 227912.

What else is on the label?

Other ingredients: purified Water, Crystalline Fructose, Natural flavors, Citric Acid, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Stevia, Flax, Astragalus, Ligustrum, Schisandra, Echinacea angustifolia, Irish Moss, Thyme, Rice Bran, Proprietary Anti-Aging Blend, Sunflower Oil, Black Currant, Bromelain, Quercetin, Papain, Rutin, Betaine HCl, Apple Pectin, Hesperidin, Amylase, Lipase, Multi Color Whole Food Lightning Blend, Carotenoids, Proanthocyanidins, Octacosanol.

How many labels does Source of Life Red Liquid Natural Delicious Mixed Berry Flavor have?

5 labels are on file under this name since November 21, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 227912 (current) Entered August 23, 2020 · on the market · 30 fluid ounces · UPC 0 97467 30541 0
  2. Label 218060 Entered April 23, 2020 · off the market February 20, 2020 · 30 fluid ounces · UPC 0 97467 30541 0
  3. Label 69307 Entered January 25, 2017 · off the market September 28, 2018 · 30 fl. Oz. · UPC 0 97467 30541 0
  4. Label 49918 Entered August 25, 2015 · off the market October 31, 2016 · 30 fl. Oz. · UPC 0 97467 30541 0
  5. Label 15042 Entered November 21, 2012 · off the market July 31, 2015 · 30 fl. Oz. · UPC 0 97467 30541 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All Natures Plus products.

Where next?