PlainVitamins

Adult Multivitamin With B12 & Vitamin C

by Nature's Bounty · gummy or jelly · 75 gummies

  • Off the market since July 2016 (NIH)
  • UPC 0 74312 30421 7
  • DSLD label 29291
  • Serving 2 gummies
  • 37 servings

Adult Multivitamin With B12 & Vitamin C by Nature's Bounty lists 15 ingredients, 15 with an amount per serving of 2 gummies, such as 2,500 IU of vitamin A, 60 mg of vitamin C, 800 IU (20 mcg) of vitamin D and 15 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2014.

What is in Adult Multivitamin With B12 & Vitamin C?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Adult Multivitamin With B12 & Vitamin C: Supplement Facts rows against the market (DSLD label 29291, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates3 g1%Carbohydrate in Adult Multivitamin With B12 & Vitamin C against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar2 gSugar in Adult Multivitamin With B12 & Vitamin C against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)2,500 IU50%Vitamin A in Adult Multivitamin With B12 & Vitamin C against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid60 mg100%Vitamin C in Adult Multivitamin With B12 & Vitamin C against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)800 IU (20 mcg)200%Vitamin D in Adult Multivitamin With B12 & Vitamin C against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)15 IU50%Vitamin E in Adult Multivitamin With B12 & Vitamin C against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU).

Niacinas NiacinamideNiacin (Form: as Niacinamide)10 mg50%Niacin in Adult Multivitamin With B12 & Vitamin C against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)2 mg100%Vitamin B6 in Adult Multivitamin With B12 & Vitamin C against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in Adult Multivitamin With B12 & Vitamin C against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)6 mcg100%Vitamin B12 in Adult Multivitamin With B12 & Vitamin C against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)300 mcg100%Biotin in Adult Multivitamin With B12 & Vitamin C against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)5 mg50%Pantothenic Acid (Vitamin B5) in Adult Multivitamin With B12 & Vitamin C against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)2 mg1%Magnesium in Adult Multivitamin With B12 & Vitamin C against 14,003 products2 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg2 mg

98% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)5 mg33%Zinc in Adult Multivitamin With B12 & Vitamin C against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)40 mcg0%*Choline in Adult Multivitamin With B12 & Vitamin C against 4,738 products0.04 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg0.04 mg

96% of 4,738 products listing choline give more (median 40 mg).

Inositol60 mcgInositol in Adult Multivitamin With B12 & Vitamin C against 4,042 products0.06 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.0.06 mg

91% of 4,042 products listing inositol give more (median 30 mg).

Inulin Fiber280 mgInulin in Adult Multivitamin With B12 & Vitamin C against 370 products280 mg per serving; the middle half of products list 100 mg to 1,500 mg, the median 300 mg.280 mg

51% of 370 products listing inulin give more (median 300 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 29291 (entered January 24, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 14,003 products that print an amount of magnesium list more than its 2 mg of magnesium (median 86 mg).
  • 96% of the 4,738 products that print an amount of choline list more than its 0.04 mg of choline (median 40 mg).
  • 91% of the 4,042 products that print an amount of inositol list more than its 0.06 mg of inositol (median 30 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: For adults, chew two (2) gummies daily, preferably with a meal.
Warnings
WARNING: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No Artificial Flavor, No Artificial Sweetener, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
Storage
Store at room temperature.

Source: label statements in DSLD label 29291.

What else is on the label?

Other ingredients: Corn Syrup, Sugar, Water, Gelatin, Contains Less Than 2% of.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GUARANTEED QUALITY LABORATORY TESTED; Your Life(R) MULTI.

How many labels does Adult Multivitamin With B12 & Vitamin C have?

One label is on file, entered on January 24, 2014.

  1. Label 29291 (current) Entered January 24, 2014 · off the market July 27, 2016 · 75 gummies · UPC 0 74312 30421 7

DSLD also links this label to: Your Life Multi Adult Gummies With Fiber (image difference, same product), Your Life Multi Aadult Gummies Multivitamin (image difference, same product), Adult Multivitamin Gummies (image difference, same product), Adult Multivitamin Gummies (image difference, same product), Adult Multivitamin Gummies (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NATURE’S BOUNTY, INC. (distributor), Bohemia, NY, U.S.A.. All Nature's Bounty products.

Where next?