PlainVitamins

Your Life Multi Prenatal

by Nature's Bounty · softgel capsule · 60 softgels

  • Off the market since July 2014 (NIH)
  • UPC 0 74312 30292 3
  • DSLD label 4330
  • Serving 1 softgel

Your Life Multi Prenatal by Nature's Bounty lists 20 ingredients, 20 with an amount per serving of 1 softgel, such as 4,000 IU of vitamin A, 100 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2012.

What is in Your Life Multi Prenatal?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Your Life Multi Prenatal: Supplement Facts rows against the market (DSLD label 4330, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)4,000 IU50%Vitamin A in Your Life Multi Prenatal against 5,772 products4,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.4,000 IU

47% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid100 mg167%Vitamin C in Your Life Multi Prenatal against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol))400 IU (10 mcg)100%Vitamin D in Your Life Multi Prenatal against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)30 IU100%Vitamin E in Your Life Multi Prenatal against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)1.8 mg106%Thiamin in Your Life Multi Prenatal against 9,830 products1.8 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.8 mg

64% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.7 mg85%Riboflavin in Your Life Multi Prenatal against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Your Life Multi Prenatal against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)2.6 mg104%Vitamin B6 in Your Life Multi Prenatal against 15,277 products2.6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.6 mg

66% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid800 mcg100%Folate in Your Life Multi Prenatal against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B128 mcg100%Vitamin B12 in Your Life Multi Prenatal against 14,425 products8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg8 mcg

71% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)100 mcg33%Biotin in Your Life Multi Prenatal against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Your Life Multi Prenatal against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)200 mg15%Calcium in Your Life Multi Prenatal against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Fumarate, Ferrous FumarateIron (Form: as Ferrous Fumarate, as ferrous fumarate)28 mg156%Iron in Your Life Multi Prenatal against 6,910 products28 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg28 mg

Higher than 92% of 6,910 products listing iron (median 5 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)25 mg167%Zinc in Your Life Multi Prenatal against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Copperas Copper SulfateCopper (Form: as Copper Sulfate)2 mg100%Copper in Your Life Multi Prenatal against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Fish Oil concentrate530 mgFish Oil in Your Life Multi Prenatal against 1,990 products0.53 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.53 g

85% of 1,990 products listing fish oil give more (median 1.2 g).

Omega-3 Fatty AcidsOmega-3 Fatty Acids Note: comprising of230 mgOmega-3 in Your Life Multi Prenatal against 2,714 products230 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.230 mg

75% of 2,714 products listing omega-3 give more (median 500 mg).

Eicosapentaenoic Acid30 mgEPA (Eicosapentaenoic Acid) in Your Life Multi Prenatal against 3,134 products30 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.30 mg

94% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid200 mgDHA in Your Life Multi Prenatal against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 4330 (entered January 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 28 mg of iron is higher than 92% of the 6,910 iron products that print an amount; 459 list more.
  • 94% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 30 mg of EPA (eicosapentaenoic acid) (median 300 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Your Life Multi Prenatal's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: For adult women, take one (1) softgel daily, preferably with a meal.
Warnings
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. KEEP THIS PRODUCT OUT OF REACH OF CHILDREN. In case of accidental overdose, call a doctor or Poison Control Center immediately.
WARNING: If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use.
Contains soy and fish (anchovy, sardine) ingredients.
Discontinue use and consult your doctor if any adverse reactions occur.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Shellfish. Sodium Free.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 4330.

What else is on the label?

Other ingredients: Gelatin, Vegetable Glycerin, Contains Less Than 2% of.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): (recycle) Healthy you Healthy earth.

How many labels does Your Life Multi Prenatal have?

One label is on file, entered on January 25, 2012.

  1. Label 4330 (current) Entered January 25, 2012 · off the market July 2, 2014 · 60 softgels · UPC 0 74312 30292 3

DSLD also links this label to: Your Life Multi Prenatal Specialty Formula (image difference, same product), Prenatal (image difference, same product), Prenatal (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Bounty, Inc. (distributor), Bohemia, NY. All Nature's Bounty products.

Where next?