PlainVitamins

Ultra Prenatal Vitamins & Minerals + DHA

by Nature's Truth · softgel capsule · 120 Quick Release Softgels

  • On the market (NIH)
  • UPC 8 40093 11545 4
  • DSLD label 282957
  • Serving 1 quick release softgel
  • 120 servings

Ultra Prenatal Vitamins & Minerals + DHA by Nature's Truth lists 19 ingredients, 19 with an amount per serving of 1 quick release softgel, such as 1,200 mcg of vitamin A, 60 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 4.5 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in Ultra Prenatal Vitamins & Minerals + DHA?

Each row as the label prints it, per serving of 1 quick release softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ultra Prenatal Vitamins & Minerals + DHA: Supplement Facts rows against the market (DSLD label 282957, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl Palmitate1,200 mcg92%
Vitamin Cas Ascorbic Acid60 mg50%Vitamin C in Ultra Prenatal Vitamins & Minerals + DHA against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D31,000 IU25 mcg (1,000 IU)167%Vitamin D in Ultra Prenatal Vitamins & Minerals + DHA against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate4.5 mg24%
Thiamineas Thiamine Mononitrate, Vitamin B11.7 mg121%Thiamin in Ultra Prenatal Vitamins & Minerals + DHA against 9,830 products1.7 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.7 mg

65% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.7 mg106%Riboflavin in Ultra Prenatal Vitamins & Minerals + DHA against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg111%Niacin in Ultra Prenatal Vitamins & Minerals + DHA against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2.6 mg130%Vitamin B6 in Ultra Prenatal Vitamins & Minerals + DHA against 15,277 products2.6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.6 mg

66% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate1,333 mcg DFE222%
Folic Acid800 mcg
Vitamin B12as Cyanocobalamin8 mcg286%Vitamin B12 in Ultra Prenatal Vitamins & Minerals + DHA against 14,425 products8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg8 mcg

71% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin100 mcg286%Biotin in Ultra Prenatal Vitamins & Minerals + DHA against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Calciumas Calcium Carbonate100 mg8%Calcium in Ultra Prenatal Vitamins & Minerals + DHA against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Sulfate Monohydrate27 mg100%Iron in Ultra Prenatal Vitamins & Minerals + DHA against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Zincas Zinc Oxide11 mg85%Zinc in Ultra Prenatal Vitamins & Minerals + DHA against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Fish Oil556 mgFish Oil in Ultra Prenatal Vitamins & Minerals + DHA against 1,990 products0.556 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.556 g

84% of 1,990 products listing fish oil give more (median 1.2 g).

Total Omega-3 Fatty Acids250 mgOmega-3 in Ultra Prenatal Vitamins & Minerals + DHA against 2,714 products250 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.250 mg

72% of 2,714 products listing omega-3 give more (median 500 mg).

DHA200 mgDHA in Ultra Prenatal Vitamins & Minerals + DHA against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg).

EPA30.5 mgEPA (Eicosapentaenoic Acid) in Ultra Prenatal Vitamins & Minerals + DHA against 3,134 products30.5 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.30.5 mg

94% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 282957 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 30.5 mg of EPA (eicosapentaenoic acid) (median 300 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Ultra Prenatal Vitamins & Minerals + DHA's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
1 per day
Directions: For adult women, take one (1) quick release softgel daily, preferably with a meal.
Warnings
Contains fish (anchovy) ingredients.
Warning: If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Gluten free Non GMO
No gluten, wheat, yeast, milk, lactose, soy, artificial flavor, artificial sweetener, preservatives.
Our Non-GMO Pledge Visit our website
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 282957.

What else is on the label?

Other ingredients: Gelatin, Glycerin, yellow Beeswax, Sunflower Lecithin, Carmel color, Titanium Dioxide.

How many labels does Ultra Prenatal Vitamins & Minerals + DHA have?

2 labels are on file under this name since January 23, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 282957 (current) Entered January 23, 2023 · on the market · 120 Quick Release Softgels · UPC 8 40093 11545 4
  2. Label 282956 Entered January 23, 2023 · off the market July 16, 2025 · 60 Quick Release Softgels · UPC 8 40093 10631 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Truth LLC (manufacturer, distributor), Ronkonkoma, NY. All Nature's Truth products.

Where next?