B-Complex Plus Electrolytes & Vitamin C
by Nature's Bounty · tablet or pill · 90 tablets
- On the market (NIH)
- UPC 0 74312 53298 6
- DSLD label 35679
- Serving 1 tablet
B-Complex Plus Electrolytes & Vitamin C by Nature's Bounty lists 10 ingredients, 10 with an amount per serving of 1 tablet, such as 200 mg of vitamin C, 100 mg of thiamine, 20 mg of riboflavin and 25 mg of niacin, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2014.
What is in B-Complex Plus Electrolytes & Vitamin C?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Ascorbic Acid | 200 mg | 333% | Higher than 63% of 18,583 products listing vitamin C (median 100 mg). |
| Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1) | 100 mg | 6,667% | Higher than 94% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Vitamin B2 | 20 mg | 1,176% | Higher than 72% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 25 mg | 125% | Higher than 56% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) | 3 mg | 150% | 64% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 100 mcg | 1,667% | Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotinas D-BiotinBiotin (Form: as D-Biotin) | 300 mcg | 100% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 5.5 mg | 55% | 76% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Sodiumas Sodium ChlorideSodium (Form: as Sodium Chloride) | 90 mg | 4% | Higher than 61% of 14,514 products listing sodium (median 55 mg). |
| Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride) | 30 mg | 1% | 83% of 11,614 products listing potassium give more (median 99 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 35679 (entered July 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 100 mg of thiamin is higher than 94% of the 9,830 thiamin products that print an amount; 163 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Super B-Complex with ElectrolytesKirkland Signature same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: For adults, take one (1) tablet daily, preferably with a meal. When you are exercising, take with one 8 oz. glass of water before or after your workout.
- Warnings
- WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Keep out of reach of children.
- Do not use if seal under cap is broken or missing.
- Allergens and what it does not contain
- No Artificial Color or Flavor, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 35679.
What else is on the label?
Other ingredients: Vegetable Cellulose, Dicalcium Phosphate, Contains Less Than 2% of.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): LABORATORY TESTED GUARANTEED QUALITY.
How many labels does B-Complex Plus Electrolytes & Vitamin C have?
One label is on file, entered on July 25, 2014.
- Label 35679 (current) Entered July 25, 2014 · on the market · 90 tablets · UPC 0 74312 53298 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names NATURE’S BOUNTY, INC. (manufacturer), Bohemia, NY, U.S.A.. All Nature's Bounty products.