High Potency Magnesium 500 mg Plus Electrolytes
by Nature's Bounty · tablet or pill · 90 tablets
- On the market (NIH)
- UPC 0 74312 53494 2
- DSLD label 49512
- Serving 1 tablet
High Potency Magnesium 500 mg Plus Electrolytes by Nature's Bounty lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 500 mg of magnesium and 30 mg of potassium, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 25, 2015.
What is in High Potency Magnesium 500 mg Plus Electrolytes?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 500 mg | 125% | Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day. |
| Sodiumas Sodium ChlorideSodium (Form: as Sodium Chloride) | 90 mg | 4% | Higher than 61% of 14,514 products listing sodium (median 55 mg). |
| Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride) | 30 mg | 1% | 83% of 11,614 products listing potassium give more (median 99 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 49512 (entered August 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
5 products list the very same ingredients; the nearest amounts come first.
- MagSoothe Tart Raspberry Lemonade FlavorJigsaw Health same ingredients
- pH Adjust 7.4Health Products Distributors · off the market same ingredients
- pH AdjustHealth Products Distributors same ingredients
- Trace MineralsZemvelo same ingredients
- Magnesium+LytesSmell Taste Technology same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: For adults, take one (1) tablet daily, preferably with a meal. When you are exercising, take with one 8 oz. glass of water before or after your workout.
- Warnings
- Do not use if seal under cap is broken or missing.
- WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Keep out of reach of children.
- Allergens and what it does not contain
- No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 49512.
What else is on the label?
Other ingredients: Vegetable Cellulose, Dicalcium Phosphate, Contains Less Than 2% of.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Mg; LABORATORY TESTED GUARANTEED QUALITY.
How many labels does High Potency Magnesium 500 mg Plus Electrolytes have?
One label is on file, entered on August 25, 2015.
- Label 49512 (current) Entered August 25, 2015 · on the market · 90 tablets · UPC 0 74312 53494 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Bounty, Inc. (manufacturer), Bohemia, NY. All Nature's Bounty products.