Stress B-Complex with C & Zinc
by Nature's Bounty · tablet or pill · 75 tablets
- On the market (NIH)
- UPC 0 74312 18530 4
- DSLD label 4125
- Serving 1 tablet
Stress B-Complex with C & Zinc by Nature's Bounty lists 19 ingredients, 13 with an amount per serving of 1 tablet, such as 500 mg of vitamin C, 20 mg of thiamine, 5 mg of riboflavin and 100 mg of niacin; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.
What is in Stress B-Complex with C & Zinc?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Ascorbic Acid | 500 mg | 833% | Higher than 81% of 18,583 products listing vitamin C (median 100 mg). |
| Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1) | 20 mg | 1,333% | Higher than 69% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 5 mg | 298% | Higher than 51% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacinamide AscorbateNiacin (Form: as Niacinamide Ascorbate) | 100 mg | 500% | Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) | 20 mg | 1,000% | Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 20 mcg | 333% | 59% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotinas D-BiotinBiotin (Form: as D-Biotin) | 100 mcg | 33% | 61% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 20 mg | 200% | Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate) | 60 mg | 6% | 68% of 17,831 products listing calcium give more (median 115 mg). |
| Phosphorusas Dicalcium PhosphatePhosphorus (Form: as Dicalcium Phosphate) | 46 mg | 5% | 75% of 3,786 products listing phosphorus give more (median 90 mg). |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 24 mg | 159% | Higher than 85% of 13,186 products listing zinc (median 11 mg). |
| Copperas Cupric OxideCopper (Form: as Cupric Oxide) | 3 mg | 150% | Higher than 96% of 6,468 products listing copper (median 1 mg). |
| Proprietary Blend | 5 mg | ||
| Debittered Brewer's Yeast | in the blend, no amount given | ||
| Soy Lecithin | in the blend, no amount given | ||
| Alfalfa leaf powder | in the blend, no amount given | ||
| Rice Bran powder | in the blend, no amount given | ||
| Parsley powder | in the blend, no amount given | ||
| Watercress powder | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 4125 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
- Its 3 mg of copper is higher than 96% of the 6,468 copper products that print an amount; 110 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Stress B-Complex with C & Zinc's, rare ingredients counting for more.
- Super B-100 Balanced B ComplexWindmill · off the market 14 shared, 69% alike
- High Potency B-ComplexWindmill · off the market 14 shared, 69% alike
- High Potency B Complex 50Foods Plus 14 shared, 69% alike
- Super B-100 Balanced B ComplexFoods Plus 14 shared, 69% alike
- Stress B With C-500 Time ReleasePuritan's Pride · off the market 15 shared, 68% alike
- Timed Release Stress B FormulaPhysioLogics · off the market 15 shared, 68% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: For adults, take one (1) tablet daily, preferably with a meal.
- Warnings
- Keep out of reach if children.
- WARNING: Not intended for use by pregnant or nursing women.
- Avoid this product if you are allergic to yeast.
- Contains wheat and soy ingredients.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Do not use if seal under cap is broken or missing.
- If you are taking any medications or have any medical condition, consult your doctor before use.
- Allergens and what it does not contain
- No Artificial Flavor, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Fish. Sodium Free.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 4125.
What else is on the label?
Other ingredients: Vegetable Cellulose, Contains Less Than 2% of.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): B; LABORATORY TESTED GUARANTEED QUALITY; NATURE'S BOUNTY(R).
How many labels does Stress B-Complex with C & Zinc have?
One label is on file, entered on December 23, 2011.
- Label 4125 (current) Entered December 23, 2011 · on the market · 75 tablets · UPC 0 74312 18530 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Bounty, Inc. (manufacturer), Bohemia, NY. All Nature's Bounty products.