Women's 50+

by Nature's Bounty · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 0 74312 21101 0
  • DSLD label 29282
  • Serving 1 tablet

Women's 50+ by Nature's Bounty lists 37 ingredients, 17 with an amount per serving of 1 tablet, such as 2,500 IU of vitamin A, 60 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D and 30 IU of vitamin E; 20 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2014.

What is in Women's 50+?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's 50+: Supplement Facts rows against the market (DSLD label 29282, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A (Form: as Retinyl Acetate, and Beta-Carotene)2,500 IU50%Vitamin A in Women's 50+ against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ester-C Calcium AscorbateVitamin C (Form: as Ester-C Calcium Ascorbate)60 mg100%Vitamin C in Women's 50+ against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol))1,000 IU (25 mcg)250%Vitamin D in Women's 50+ against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)30 IU100%Vitamin E in Women's 50+ against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1)1.5 mg100%Thiamin in Women's 50+ against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.7 mg100%Riboflavin in Women's 50+ against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)10 mg50%Niacin in Women's 50+ against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)2 mg100%Vitamin B6 in Women's 50+ against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in Women's 50+ against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)6 mcg100%Vitamin B12 in Women's 50+ against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)300 mcg100%Biotin in Women's 50+ against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)5 mg50%Pantothenic Acid (Vitamin B5) in Women's 50+ against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate, Ester-C Calcium AscorbateCalcium (Form: as Calcium Carbonate, and Ester-C Calcium Ascorbate)200 mg20%Calcium in Women's 50+ against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)50 mg13%Magnesium in Women's 50+ against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)15 mg100%Zinc in Women's 50+ against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Collagenas hydrolyzed Gelatin7 mgCollagen in Women's 50+ against 1,008 products0.007 g per serving; the middle half of products list 0.1 g to 4.2 g, the median 1 g.0.007 g

98% of 1,008 products listing collagen give more (median 1 g).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)1 mg0%*Choline in Women's 50+ against 4,738 products1 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg1 mg

94% of 4,738 products listing choline give more (median 40 mg).

Fish Oil and Borage Oil {Blend}Fish Oil and Borage Oil {Blend} Note: Containing5 mg
Omega-3 Fatty Acidsin the blend, no amount given
Omega-6 Fatty AcidsOmega-6 Lipidsin the blend, no amount given
Active Vegetable and Fruit Blend200 mg
Broccoli extractin the blend, no amount given
Cauliflower extractin the blend, no amount given
Carrot extractin the blend, no amount given
Kale extractin the blend, no amount given
Acaiin the blend, no amount given
Blackberry concentratein the blend, no amount given
Blueberry extractin the blend, no amount given
Raspberryin the blend, no amount given
Strawberryin the blend, no amount given
Wild Yam extractin the blend, no amount given
Beet powderin the blend, no amount given
Women’s Complex Blend(TM)60 mg
Black Cohosh extractin the blend, no amount given
Wheat Germin the blend, no amount given
Ginkgo bilobain the blend, no amount given
Vitex Chasteberryin the blend, no amount given
Green Tea extractin the blend, no amount given
Grapeseed extractin the blend, no amount given
Cranberryin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 29282 (entered January 24, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 1,008 products that print an amount of collagen list more than its 0.007 g of collagen (median 1 g).
  • 94% of the 4,738 products that print an amount of choline list more than its 1 mg of choline (median 40 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's 50+'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: For adults, take one (1) tablet daily, preferably with a meal.
Warnings
Contains wheat and fish (anchovy, cod, cusk, flounder, haddock, hake, pollock, redfish, sardine, sole) ingredients.
WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No Artificial Color or Flavor, No Sugar, No Milk, No Lactose, No Yeast, No Shellfish. Sodium Free.
Storage
Store at room temperature.

Source: label statements in DSLD label 29282.

What else is on the label?

Other ingredients: Vegetable Cellulose, Contains <2% of:.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Your Life(R) MULTI; Ester-C(R).

How many labels does Women's 50+ have?

One label is on file, entered on January 24, 2014.

  1. Label 29282 (current) Entered January 24, 2014 · on the market · 90 tablets · UPC 0 74312 21101 0

DSLD also links this label to: Your Life Multi Women's 45+ (image difference, same product), Your Life Multi Women's 45+ (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NATURE’S BOUNTY, INC. (manufacturer), Bohemia, NY, U.S.A.. All Nature's Bounty products.

Where next?