PlainVitamins

Adult Multi-Vitamin Gummies

by Member's Mark · gummy or jelly · 320 gummies

  • On the market (NIH)
  • DSLD label 239922
  • Serving 2 gummies
  • 160 servings

Adult Multi-Vitamin Gummies by Member's Mark lists 13 ingredients, 13 with an amount per serving of 2 gummies, such as 2,100 IU of vitamin A, 20 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 16.5 IU of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 22, 2021.

What is in Adult Multi-Vitamin Gummies?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Adult Multi-Vitamin Gummies: Supplement Facts rows against the market (DSLD label 239922, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Sodium10 mgSodium in Adult Multi-Vitamin Gummies against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates4 gCarbohydrate in Adult Multi-Vitamin Gummies against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Sugar3 gSugar in Adult Multi-Vitamin Gummies against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Vitamin Aas Vitamin A Palmitate2,100 IU84%Vitamin A in Adult Multi-Vitamin Gummies against 5,772 products2,100 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,100 IU

72% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid20 mg50%Vitamin C in Adult Multi-Vitamin Gummies against 18,583 products20 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg20 mg

90% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol400 IU (10 mcg)100%Vitamin D in Adult Multi-Vitamin Gummies against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate16.5 IU165%Vitamin E in Adult Multi-Vitamin Gummies against 6,459 products16.5 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.16.5 IU

74% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin B6as Pyridoxine Hydrochloride2 mg286%Vitamin B6 in Adult Multi-Vitamin Gummies against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acidas Folic Acid140 mcg70%Folate in Adult Multi-Vitamin Gummies against 7,022 products140 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.140 mcg

84% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin6 mcg200%Vitamin B12 in Adult Multi-Vitamin Gummies against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas Biotin60 mcg40%Biotin in Adult Multi-Vitamin Gummies against 9,447 products60 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg60 mcg

72% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate5.2 mg104%Pantothenic Acid (Vitamin B5) in Adult Multi-Vitamin Gummies against 10,060 products5.2 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5.2 mg

76% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas Potassium Iodide42 mcg60%Iodine in Adult Multi-Vitamin Gummies against 6,382 products42 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg42 mcg

86% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Citrate2.7 mg34%Zinc in Adult Multi-Vitamin Gummies against 13,186 products2.7 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2.7 mg

88% of 13,186 products listing zinc give more (median 11 mg).

Cholineas Choline Bitartrate40 mcg0%*Choline in Adult Multi-Vitamin Gummies against 4,738 products0.04 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg0.04 mg

96% of 4,738 products listing choline give more (median 40 mg).

Inositolas Inositol40 mcgInositol in Adult Multi-Vitamin Gummies against 4,042 products0.04 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.0.04 mg

92% of 4,042 products listing inositol give more (median 30 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 239922 (entered January 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 18,583 products that print an amount of vitamin C list more than its 20 mg of vitamin C (median 100 mg).
  • 96% of the 4,738 products that print an amount of choline list more than its 0.04 mg of choline (median 40 mg).
  • 92% of the 4,042 products that print an amount of inositol list more than its 0.04 mg of inositol (median 30 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, for adults and children of age 2 years and older, chew 2 gummy vitamins daily. Instruct children to chew carefully and thoroughly.
Warnings
Warnings: Use only as directed. Do not exceed recommended dosage.
Not recommended for children under two years of age due to choking hazard.
If user has medical conditions, is on medication, pregnant or nursing please consult a physician before using this product.
Discontinue use and consult physician if any adverse reactions occur.
Keep out of reach of children.
Safety-sealed. Do not use if printed seal under cap is cut, torn, or missing.

Source: label statements in DSLD label 239922.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural flavors, for Colors, Coconut Oil, Carnauba wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): OU (Kosher).

How many labels does Adult Multi-Vitamin Gummies have?

One label is on file, entered on January 22, 2021.

  1. Label 239922 (current) Entered January 22, 2021 · on the market · 320 gummies

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Sam's West, Inc. (distributor), Bentonville, AR. All Member's Mark products.

Where next?