Omega 3-6-9
by Member's Mark · softgel capsule · 325 softgels
- On the market (NIH)
- UPC 1 93968 03010 0
- DSLD label 272819
- Serving 2 softgels
- 162 servings
Omega 3-6-9 by Member's Mark lists 15 ingredients, 10 with an amount per serving of 2 softgels, such as 1,150 mg of flaxseed oil; 5 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.
What is in Omega 3-6-9?
Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Total Fat | 2 g | 3% | Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Cholesterol | less than 5 mg | 2% | |
| Protein | less than 1 g | 1% | |
| Flaxseed Oil1.15 g | 1,150 mg | Higher than 75% of 512 products listing flaxseed oil (median 1 g). | |
| Mega Proprietary Blend1 g | 1,000 mg | ||
| Fish Oil concentrate | in the blend, no amount given | ||
| Safflower Oil | in the blend, no amount given | ||
| Evening Primrose Oil | in the blend, no amount given | ||
| extra virgin Olive Oil | in the blend, no amount given | ||
| Borage Oil | in the blend, no amount given | ||
| Total Omega 3-6-9 Fatty AcidsTotal Omega 3-6-9 Fatty Acids Note: These oils typically provide the following fatty acid profile, 1.6 g | 1,600 mg | ||
| Total Omega-3 Fatty Acids1.03 g | 1,030 mg | Higher than 77% of 2,714 products listing omega-3 (median 500 mg). | |
| Alpha-Linolenic Acid | 780 mg | Higher than 70% of 712 products listing alpha-linolenic acid (median 485 mg). | |
| Eicosapentaenoic Acidas Ethyl Esters | 150 mg | 69% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). | |
| Docosahexaenoic Acidas Ethyl Esters | 100 mg | 75% of 3,627 products listing DHA give more (median 232 mg). | |
| Total Omega-6 Fatty Acids | 420 mg | Higher than 72% of 421 products listing omega-6 (median 140 mg). | |
| Linoleic Acid | 418 mg | Higher than 64% of 801 products listing linoleic acid (median 350 mg). | |
| Gamma-Linolenic Acid | 2 mg | 98% of 740 products listing gamma linolenic acid give more (median 90 mg). | |
| Total Omega-9 Fatty Acids | 150 mg | 55% of 307 products listing omega-9 give more (median 190 mg). | |
| Oleic Acid | 150 mg | Higher than 53% of 694 products listing oleic acid (median 140 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 272819 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 98% of the 740 products that print an amount of gamma linolenic acid list more than its 2 mg of gamma-linolenic acid (filed by NIH under gamma linolenic acid) (median 90 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Omega 3-6-9's, rare ingredients counting for more.
- Omega 3-6-9 Softgels, 1600 mgMember's Mark 16 shared, 91% alike
- Omega 3-6-9 Flax, Fish And Borage Oils With Evening Primrose OilGood 'N Natural · off the market 15 shared, 74% alike
- Omega 3-6-9Exchange Select · off the market 14 shared, 72% alike
- OmegaPure EFAArctic Oils 14 shared, 71% alike
- Omega 3 6 9Wonder Laboratories 14 shared, 71% alike
- Triple Omega 3-6-9Vitamin World · off the market 16 shared, 70% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults, take two softgels daily with food as a dietary supplement.
- Warnings
- Contains: Fish (Anchovy).
- Keep out of the reach of children.
- Warning: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their physician before using this product.
- Safety-sealed. Do not use if printed seal under cap is cut, torn, or missing.
- Allergens and what it does not contain
- No sugar No synthetic dyes No artificial flavors No gluten No lactose
- Storage
- Store at 15 degrees - 30 degrees C (59 degrees - 86 degrees F)
Source: label statements in DSLD label 272819.
What else is on the label?
Other ingredients: Flaxseed Oil, Fish Oil, Gelatin, Safflower Oil, Glycerin, purified Water, Borage Oil, Evening Primrose Oil, extra virgin Olive Oil, natural Lemon flavor.
How many labels does Omega 3-6-9 have?
One label is on file, entered on September 22, 2022.
- Label 272819 (current) Entered September 22, 2022 · on the market · 325 softgels · UPC 1 93968 03010 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Sam's West, Inc. (distributor), Bentonville, AR. All Member's Mark products.