Omega 3-6-9
by Exchange Select · softgel capsule · 60 softgels
- Off the market since February 2016 (NIH)
- UPC 6 14299 40215 7
- DSLD label 76723
- Serving 3 softgels
- 20 servings
Omega 3-6-9 by Exchange Select lists 12 ingredients, 12 with an amount per serving of 3 softgels, such as 1,000 mg of fish oil concentrate, 600 mg of flaxseed oil and 1,000 mg of borage seed oil, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2017.
What is in Omega 3-6-9?
Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 35 Calories | ||
| Calories from Fat | 25 Calories | ||
| Total Fat | 3 g | 5% | Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Cholesterol | 10 mg | 3% | 56% of 5,275 products listing cholesterol give more (median 15 mg). |
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| Protein | less than 1 g | 2% | |
| Fish Oil concentrateFish Oil concentrate Note: 1g | 1,000 mg | 55% of 1,990 products listing fish oil give more (median 1.2 g). | |
| Flaxseed Oil | 600 mg | 66% of 512 products listing flaxseed oil give more (median 1 g). | |
| Borage seed OilBorage seed Oil PlantPart: seed Note: 1 g | 1,000 mg | Higher than 62% of 254 products listing borage oil (median 515 mg). | |
| Total Omega 3-6-9 Fatty AcidsTotal Omega 3-6-9 Fatty Acids Note: 1.7 g | 1,729 mg | ||
| Total Omega-3 Fatty Acids | 839 mg | Higher than 69% of 2,714 products listing omega-3 (median 500 mg). | |
| Alpha-Linolenic Acid | 339 mg | 59% of 712 products listing alpha-linolenic acid give more (median 485 mg). | |
| Docosahexaenoic Acid Ethyl EsterEicosapentaenoic Acid (Form: as Ethyl Esters) (Alt. Name: EPA) | 300 mg | Higher than 82% of 3,627 products listing DHA (median 232 mg). | |
| Docosahexaenoic Acid Ethyl EsterDocosahexaenoic Acid (Form: as Ethyl Esters) (Alt. Name: DHA) | 200 mg | ||
| Total Omega-6 Fatty AcidsTotal Omega-6 Fatty Acids | 626 mg | Higher than 80% of 421 products listing omega-6 (median 140 mg). | |
| Linoleic Acid | 426 mg | Higher than 64% of 801 products listing linoleic acid (median 350 mg). | |
| Gamma-Linolenic Acid | 200 mg | Higher than 80% of 740 products listing gamma linolenic acid (median 90 mg). | |
| Total Omega-9 Fatty Acids | 264 mg | Higher than 58% of 307 products listing omega-9 (median 190 mg). | |
| Oleic Acid | 264 mg | Higher than 69% of 694 products listing oleic acid (median 140 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 76723 (entered August 22, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Omega 3-6-9's, rare ingredients counting for more.
- OmegaPure EFAArctic Oils 13 shared, 83% alike
- Omega 3 6 9Wonder Laboratories 13 shared, 83% alike
- Triple Omega Complex 2400 mgEsmond Natural 11 shared, 81% alike
- Essential Fatty Acids 3600MaritzMayer Laboratories · off the market 14 shared, 78% alike
- Omega 3-6-9Sundown Naturals · off the market 14 shared, 78% alike
- Omega-3-6-9 1200 mgMason Natural · off the market 14 shared, 78% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults - Take three softgels daily with food as a dietary supplement.
- Warnings
- Safety sealed. Do not use if printed seal under cap is cut, torn or missing.
- Contains: Fish (anchovy, mackerel, sardine).
- Keep out of the reach of children.
- Warning: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their physician before using this product
- Allergens and what it does not contain
- No artificial colors or flavors ~ No gluten ~ No lactose
- Storage
- Store at 15(0)- 30(0)C (59(0)- 86(0)F).
Source: label statements in DSLD label 76723.
What else is on the label?
Other ingredients: Borage seed Oil, Fish Oil concentrate, Gelatin, Flaxseed Oil, Glycerin, purified Water, Contains less than 0.5% of:.
How many labels does Omega 3-6-9 have?
One label is on file, entered on August 22, 2017.
- Label 76723 (current) Entered August 22, 2017 · off the market February 1, 2016 · 60 softgels · UPC 6 14299 40215 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names International Vitamin Corporation (distributor), Freehold, NJ. All Exchange Select products.