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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

FeelFit Pea Protein Shake Simply1 Chocolate Flavor
Arbonne
47 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Simply1 Coffee Flavor
Arbonne
49 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Simply1 Peppermint Mocha Flavor
Arbonne
53 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Simply1 Strawberry Flavor
Arbonne
48 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Simply1 Vanilla Flavor
Arbonne
46 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Vanilla Flavor
Arbonne
58 ingredients · Other Combinations
On Market
Femagen Iron Plus
Genestra Brands
14 ingredients · Botanical with Nutrients
On Market
Female Balance
NOW
13 ingredients · Botanical with Nutrients
On Market
Female Biotic
BioCare
16 ingredients · Other Combinations
On Market
Female Enhancement
Baby Bean
28 ingredients · Botanical with Nutrients
On Market
Female Libido Enhancer
Oweli
27 ingredients · Botanical with Nutrients
On Market
Female Multinutrient
BioCare
54 ingredients · Other Combinations
On Market
Female Super Pack
Douglas Laboratories
66 ingredients · Other Combinations
On Market
Feminene Female Support Formula
Market America
30 ingredients · Botanical with Nutrients
On Market
Feminene Female Support Formula
Prime
30 ingredients · Botanical with Nutrients
On Market
Feminyl +BioPerine
Approved Science
21 ingredients · Botanical with Nutrients
On Market
Fermented Coenzyme B Complex
New Chapter
40 ingredients · Botanical with Nutrients
On Market
Feroglobin Capsules
Vitabiotics
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Fertile One PC 600
Coast Science
37 ingredients · Other Combinations
On Market
Fertile One PCOS 600
Coast Science
38 ingredients · Other Combinations
On Market
Fertilisyl +BioPerine
Approved Science
29 ingredients · Other Combinations
On Market
FertilityBlend for Men
The Daily Wellness Company
16 ingredients · Other Combinations
On Market
FertilityBlend for Women
The Daily Wellness Company
18 ingredients · Botanical with Nutrients
On Market
Fiber Well Fit
vitafusion
27 ingredients · Vitamin
On Market
Fiber Well Fit
vitafusion
27 ingredients · Vitamin
On Market
FibroVera AHS
Arthur Andrew Medical
23 ingredients · Other Combinations
On Market
Fifty Plus Formula
Simply Supplements
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Fifty Plus Formula
Simply Supplements
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Fighters Strawberry
MMUSA
15 ingredients · Other Combinations
On Market
FinishLine Lemon Lime
6AM Run
16 ingredients · Other Combinations
On Market
FinishLine Watermelon
6AM Run
16 ingredients · Other Combinations
On Market
Fireball Extreme Rush Fruit Punch
Precision Engineered
28 ingredients · Other Combinations
On Market
FitAid Energy + Sports Recovery Mango Sorbet
FITAID
36 ingredients · Other Combinations
On Market
FitAid Energy + Sports Recovery Peach Mandarin
FITAID
36 ingredients · Other Combinations
On Market
FitAid Energy + Sports Recovery Raspberry Hibiscus
FITAID
36 ingredients · Other Combinations
On Market
FitAid Rx Zero Recover Sour Grape
FITAID
37 ingredients · Other Combinations
On Market
FitAid Sports Recovery Citrus Medley
FITAID
35 ingredients · Other Combinations
On Market
FitAid Sports Recovery Strawberry Lemonade
FITAID
35 ingredients · Other Combinations
On Market
FitAid Zero Sugar Sports Recovery Citrus Medley
FITAID
34 ingredients · Other Combinations
On Market
FITFood Lean Complete Dutch Chocolate
XYMOGEN
51 ingredients · Other Combinations
On Market
FITFood Lean Complete Dutch Chocolate Sugar- & Stevia-Free
XYMOGEN
47 ingredients · Other Combinations
On Market
FITFood Lean Complete French Vanilla
XYMOGEN
50 ingredients · Other Combinations
On Market
FITFood Lean Complete French Vanilla Sugar- & Stevia-Free
XYMOGEN
46 ingredients · Other Combinations
On Market
FITFood Lean Complete French Vanilla Sugar- & Stevia-Free
XYMOGEN
46 ingredients · Other Combinations
On Market
Five Calories 1000 mg Vitamin C Mandarin Orange
Emergen-C
34 ingredients · Other Combinations
On Market
Five Calories 1000 mg Vitamin C Peach-Passion Fruit
Emergen-C
37 ingredients · Other Combinations
On Market
Five Calories 1000 mg Vitamin C Strawberry-Kiwi
Emergen-C
35 ingredients · Other Combinations
On Market
Flavored Custom Amino Acid Base
Metabolic Maintenance
8 ingredients · Other Combinations
On Market
Flawless Complexion Berry Fresh
OLLY
24 ingredients · Botanical with Nutrients
On Market
Flax Oil with B6
SP Standard Process
8 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.