B-Complex with Folic Acid plus Vitamin C
by Nature's Bounty · tablet or pill · 125 coated tablets
- On the market (NIH)
- UPC 0 74312 00530 5
- DSLD label 308187
- Serving 1 tablet
- 125 servings
B-Complex with Folic Acid plus Vitamin C by Nature's Bounty lists 10 ingredients, 10 with an amount per serving of 1 tablet, such as 120 mg of vitamin C, 5 mg of thiamine, 5 mg of riboflavin and 25 mg of niacin. Its current label entered the NIH Dietary Supplement Label Database on May 23, 2024.
What is in B-Complex with Folic Acid plus Vitamin C?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Ascorbic Acid | 120 mg | 133% | Higher than 51% of 18,583 products listing vitamin C (median 100 mg). |
| Thiamineas Thiamine Mononitrate, Vitamin B1 | 5 mg | 417% | 46% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Vitamin B2 | 5 mg | 385% | Higher than 51% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacinamide | 25 mg | 156% | Higher than 56% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 5 mg | 294% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 666 mcg DFE | 167% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12as Cyanocobalamin | 250 mcg | 10,417% | Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium Pantothenate | 10 mg | 200% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 308187 (entered May 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- B-Complex Plus CGood 'N Natural · off the market same ingredients
- B-Complex with Folic Acid + Vitamin CRexall same ingredients
- B-Complex with Vitamin C Timed ReleasePuritan's Pride same ingredients
- High Potency Complete B-Complex plus Vitamin CNature's Truth · off the market same ingredients
- TruQ10-100ProCaps Laboratories same ingredients
- B-Complex w/Vitamin CWonder Laboratories same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take one (1) tablet daily, preferably with a meal.
- Warnings
- Contains bioengineered food ingredients.
- If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure, have any medical condition, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.
- Discontinue use and consult your doctor if any adverse reactions occur. Do not use if seal under cap is broken or missing.
- Keep out of reach of children.
- Allergens and what it does not contain
- No artificial color, no artificial flavor, no sugar, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish. Sodium free.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 308187.
What else is on the label?
Other ingredients: Cellulose, Dicalcium Phosphate, Stearic Acid, Silica, Magnesium Stearate.
How many labels does B-Complex with Folic Acid plus Vitamin C have?
3 labels are on file under this name since December 23, 2011: other sizes, label designs and reformulations. The current one leads this page.
- Label 308187 (current) Entered May 23, 2024 · on the market · 125 coated tablets · UPC 0 74312 00530 5
- Label 206459 Entered August 23, 2019 · off the market February 10, 2023 · 125 coated tablets · UPC 0 74312 00530 5
- Label 4105 Entered December 23, 2011 · off the market December 30, 2013 · 100 tablets · UPC 0 74312 00530 5
DSLD also links this label to: B-Complex With Folic Acid Plus Vitamin C With Biotin (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Bounty (NY), Inc. (distributor), Bohemia, NY, U.S.A.. All Nature's Bounty products.