B-Complex with Vitamin C
by Finest Nutrition Free & Pure · tablet or pill · 100 tablets
- On the market (NIH)
- DSLD label 273789
- Serving 1 caplet
- 100 servings
B-Complex with Vitamin C by Finest Nutrition Free & Pure lists 14 ingredients, 14 with an amount per serving of 1 caplet, such as 500 mg of vitamin C, 20 mg of vitamin E, 10 mg of thiamine and 10 mg of riboflavin. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.
What is in B-Complex with Vitamin C?
Each row as the label prints it, per serving of 1 caplet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Ascorbic Acid | 500 mg | 556% | Higher than 81% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Eas DL-Alpha-Tocopheryl Acetate | 20 mg | 133% | |
| Thiamineas Thiamine Hydrochloride | 10 mg | 833% | Higher than 59% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 10 mg | 769% | Higher than 61% of 9,824 products listing riboflavin (median 4 mg). |
| Niacin | 100 mg NE | 625% | Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day. |
| Vitamin B6as Pyridoxine Hydrochloride | 5 mg | 294% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 667 mcg DFE | 167% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12as Cyanocobalamin | 12 mcg | 500% | 63% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotinas D-Biotin | 45 mcg | 150% | 79% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium Pantothenate | 20 mg | 400% | Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Choline Bitartrate | 1 mg | 1% | This amount is far outside what other labels list for choline, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Inositol | 1 mg | 89% of 4,042 products listing inositol give more (median 30 mg). | |
| Paba | 1 mg | 94% of 1,610 products listing PABA give more (median 25 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 273789 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
- 89% of the 4,042 products that print an amount of inositol list more than its 1 mg of inositol (median 30 mg).
- 94% of the 1,610 products that print an amount of PABA list more than its 1 mg of paba (filed by NIH under PABA) (median 25 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
4 products list the very same ingredients; the nearest amounts come first.
- Balanced B-ComplexFinest Natural same ingredients
- Multi-Vitamin Stress FormulaRexall same ingredients
- B-Complex With Vitamin CFinest Nutrition same ingredients
- B Complex & Vitamin C 500 mg USPEqualine same ingredients
- Stress B Formula Plus 1000 mg CNatural Factors 12 shared, 93% alike
- Stress-Plex-ForteDouglas Laboratories 12 shared, 93% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Warnings
- Warnings Do not use only if inner seal is broken
- Keep out of reach of children.
Source: label statements in DSLD label 273789.
What else is on the label?
Other ingredients: Cellulose, Bamboo extract, Maltodextrin, Cellulose Gum, Magnesium Stearate, Mannitol, Stearic Acid, Polyethylene Glycol, Carnauba wax.
How many labels does B-Complex with Vitamin C have?
One label is on file, entered on January 23, 2023.
- Label 273789 (current) Entered January 23, 2023 · on the market · 100 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Finest Nutrition (manufacturer). All Finest Nutrition Free & Pure products.