PlainVitamins

B-Complex Strawberry Swirl

by EZ Melts · tablet or pill · 60 fast-melting tablets

  • On the market (NIH)
  • UPC 8 51989 00734 0
  • DSLD label 292590
  • Serving 1 tablet
  • 60 servings

B-Complex Strawberry Swirl by EZ Melts lists 9 ingredients, 9 with an amount per serving of 1 tablet, such as 1.8 mg of thiamine, 1.95 mg of riboflavin, 24 mg NE of niacin and 2.55 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in B-Complex Strawberry Swirl?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

B-Complex Strawberry Swirl: Supplement Facts rows against the market (DSLD label 292590, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Vitamin B11.8 mg150%Thiamin in B-Complex Strawberry Swirl against 9,830 products1.8 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.8 mg

64% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.95 mg150%Riboflavin in B-Complex Strawberry Swirl against 9,824 products1.95 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.95 mg

63% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacin, Niacinamide24 mg NE150%Niacin in B-Complex Strawberry Swirl against 12,413 products24 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg24 mg

Higher than 55% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2.55 mg150%Vitamin B6 in B-Complex Strawberry Swirl against 15,277 products2.55 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.55 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Calcium Salt, L-5 Methylfolate353 mcg600 mcg DFE150%
Vitamin B12as Methylcobalamin360 mcg15,000%Vitamin B12 in B-Complex Strawberry Swirl against 14,425 products360 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg360 mcg

Higher than 81% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-Biotin450 mcg1,500%Biotin in B-Complex Strawberry Swirl against 9,447 products450 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg450 mcg

Higher than 78% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate7.5 mg150%Pantothenic Acid (Vitamin B5) in B-Complex Strawberry Swirl against 10,060 products7.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg7.5 mg

73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Inositolas Myo-Inositol10 mgInositol in B-Complex Strawberry Swirl against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Source: NIH ODS Dietary Supplement Label Database, label 292590 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 1 tablet a day or as recommended by your healthcare professional. Allow tablet to dissolve in mouth. No water necessary.
Warnings
If you are pregnant, nursing or taking medication, consult your healthcare professional before use.
Keep out of reach of children.
Allergens and what it does not contain
Zero Sugar GF Gluten-Free Non-GMO
Storage
Store at room temperature.

Source: label statements in DSLD label 292590.

What else is on the label?

Other ingredients: Mannitol, Xylitol, Natural flavors and colors, Magnesium Stearate, Malic Acid, Monk Fruit Extract.

How many labels does B-Complex Strawberry Swirl have?

3 labels are on file under this name since April 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 292590 (current) Entered June 22, 2023 · on the market · 60 fast-melting tablets · UPC 8 51989 00734 0
  2. Label 231221 Entered July 23, 2020 · off the market June 17, 2022 · 60 fast-melting tablets · UPC 8 51989 00734 0
  3. Label 218397 Entered April 23, 2020 · off the market July 16, 2020 · 60 fast melting tablets · UPC 8 51989 00734 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solara Labs (manufacturer), Miami Gardens, FL. All EZ Melts products.

Where next?