Comparison
B-Complex Strawberry Swirl and Active B Complete
B-Complex Strawberry Swirl (EZ Melts) lists 9 distinct ingredients and Active B Complete (Onnit) 9 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B-Complex Strawberry Swirl | Active B Complete |
|---|---|---|
| Vitamin B6 | 2.55 mg (150%) | 2 mg (118%) |
| Vitamin B12 | 360 mcg (15000%) | 6 mcg (250%) |
| Niacin | 24 mg (150%) | 20 mg (125%) |
| Folate | 600 mcg DFE (150%) | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 7.5 mg (150%) | 10 mg (200%) |
| Riboflavin | 1.95 mg (150%) | 1.7 mg (131%) |
| Thiamin | 1.8 mg (150%) | 151.5 mg (12625%) |
| Biotin | 450 mcg (1500%) | 300 mcg (1000%) |
| Inositol | 10 mg | 8 mg |
Amounts are per serving as DSLD gives them: B-Complex Strawberry Swirl, 1 tablet; Active B Complete, 1 capsule. Current labels entered June 2023 and October 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B-Complex Strawberry SwirlEZ Melts: every row against all products listing it
- Active B CompleteOnnit: every row against all products listing it