Active B Complete
by Onnit · capsule · 30 capsules
- On the market (NIH)
- UPC 8 19444 01531 6
- DSLD label 208565
- Serving 1 capsule
- 30 servings
Active B Complete by Onnit lists 10 ingredients, 10 with an amount per serving of 1 capsule, such as 1.5 mg of vitamin B1, 1.7 mg of vitamin B2, 20 mg of niacin and 2 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on October 23, 2019.
What is in Active B Complete?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B1as Thiamine HydrochlorideVitamin B1 (Form: from Thiamine HCl) | 1.5 mg | 100% | This amount is far outside what other labels list for thiamin, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Vitamin B2as Riboflavin-5-Phosphate SodiumVitamin B2 (Form: from Riboflavin-5-Phosphate Sodium) | 1.7 mg | 100% | 64% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Inositol HexanicotinateNiacin (Form: as Inositol Hexanicotinate) | 20 mg | 100% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: from Pyridoxal-5-Phosphate) | 2 mg | 100% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: from Methylcobalamin) | 6 mcg | 100% | 74% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Folic Acidas 5-MTHFFolic Acid (Form: as 5-MTHF (Alt. Name: 5-Methyltetrahydrofolic Acid, Quatrefolic)) | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Biotinas D-BiotinBiotin (Form: as D-Biotin) | 300 mcg | 100% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Vitamin B5as D-Calcium PantothenateVitamin B5 (Form: from D-Calcium Pantothenate) | 10 mg | 100% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Vitamin B1as BenfotiamineVitamin B1 (Form: Benfotiamine) Note: derivative | 150 mg | ||
| Inositolas Inositol HexanicotinateInositol (Form: as Inositol Hexanicotinate) | 8 mg | 82% of 4,042 products listing inositol give more (median 30 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 208565 (entered October 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- B-Complex Strawberry SwirlEZ Melts same ingredients
- B-50 Complex 1000 mgRemedys Nutrition same ingredients
- B-100 Complex With Folic AcidRadiance Select 9 shared, 87% alike
- Supreme Stress BVitaCeutical Labs 9 shared, 87% alike
- Max-BHoltraCeuticals 9 shared, 87% alike
- Mega B-100 Vitamin B Complex Timed-ReleaseQuest · off the market 9 shared, 87% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults, as a dietary supplement, take one capsule daily, preferably with a light meal.
- Warnings
- Consult a medical doctor before taking this or any other nutritional supplement if you are pregnant, nursing, have or suspect a medical condition or are taking any medications.
- Keep out of reach of children
- Allergens and what it does not contain
- Gluten free Soy free Caffeine free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 208565.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Vegetarian Capsule, Nu-Mag, Silica.
How many labels does Active B Complete have?
One label is on file, entered on October 23, 2019.
- Label 208565 (current) Entered October 23, 2019 · on the market · 30 capsules · UPC 8 19444 01531 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Onnit Labs, LLC (distributor), Austin, Texas. All Onnit products.