Comparison
Active B Complete and B-Complex Strawberry Swirl
Active B Complete (Onnit) lists 9 distinct ingredients and B-Complex Strawberry Swirl (EZ Melts) 9 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Active B Complete | B-Complex Strawberry Swirl |
|---|---|---|
| Vitamin B6 | 2 mg (118%) | 2.55 mg (150%) |
| Vitamin B12 | 6 mcg (250%) | 360 mcg (15000%) |
| Niacin | 20 mg (125%) | 24 mg (150%) |
| Folate | 400 mcg | 600 mcg DFE (150%) |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 7.5 mg (150%) |
| Riboflavin | 1.7 mg (131%) | 1.95 mg (150%) |
| Thiamin | 151.5 mg (12625%) | 1.8 mg (150%) |
| Biotin | 300 mcg (1000%) | 450 mcg (1500%) |
| Inositol | 8 mg | 10 mg |
Amounts are per serving as DSLD gives them: Active B Complete, 1 capsule; B-Complex Strawberry Swirl, 1 tablet. Current labels entered October 2019 and June 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Active B CompleteOnnit: every row against all products listing it
- B-Complex Strawberry SwirlEZ Melts: every row against all products listing it