PlainVitamins

B-Complex plus Vitamin C & E

by Bronson · tablet or pill · 250 tablets

  • On the market (NIH)
  • UPC 7 16563 00402 6
  • DSLD label 257371
  • Serving 1 tablet
  • 250 servings

B-Complex plus Vitamin C & E by Bronson lists 14 ingredients, 14 with an amount per serving of 1 tablet, such as 500 mg of vitamin C, 30 mg of vitamin E, 15 mg of thiamine and 10 mg of riboflavin. Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.

What is in B-Complex plus Vitamin C & E?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

B-Complex plus Vitamin C & E: Supplement Facts rows against the market (DSLD label 257371, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid500 mg556%Vitamin C in B-Complex plus Vitamin C & E against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: DL-Alpha Tocopheryl Acetate)30 mg200%
Thiamineas Thiamine Mononitrate15 mg1,250%Thiamin in B-Complex plus Vitamin C & E against 9,830 products15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg15 mg

Higher than 66% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B210 mg769%Riboflavin in B-Complex plus Vitamin C & E against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide, Vitamin B3100 mg NE625%Niacin in B-Complex plus Vitamin C & E against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride10 mg588%Vitamin B6 in B-Complex plus Vitamin C & E against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folate666 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: Cyanocobalamin)5 mcg333%Vitamin B12 in B-Complex plus Vitamin C & E against 14,425 products5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg5 mcg

84% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin200 mcg667%Biotin in B-Complex plus Vitamin C & E against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate20 mg400%Pantothenic Acid (Vitamin B5) in B-Complex plus Vitamin C & E against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Dicalcium Phosphate39 mg3%Calcium in B-Complex plus Vitamin C & E against 17,831 products39 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg39 mg

81% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Dicalcium Phosphate28 mg2%Phosphorus in B-Complex plus Vitamin C & E against 3,786 products28 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg28 mg

85% of 3,786 products listing phosphorus give more (median 90 mg).

Beef Liver100 mgLiver in B-Complex plus Vitamin C & E against 221 products100 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 250 mg.100 mg

58% of 221 products listing liver give more (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 257371 (entered December 18, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement for adults, take 1 tablet daily or as directed by a healthcare professional.
Warnings
Warning: If you are pregnant, nursing or taking any medications, consult your healthcare professional before use.
Do not use if seal under cap is broken or missing.
Keep out of reach of children.
Storage
Store at room temperature.

Source: label statements in DSLD label 257371.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Hydroxypropyl Methylcellulose, Polyethylene Glycol.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lab tested Made from high quality ingredients GMP good manufacturing practice.

How many labels does B-Complex plus Vitamin C & E have?

2 labels are on file under this name since December 18, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 257371 (current) Entered December 18, 2021 · on the market · 250 tablets · UPC 7 16563 00402 6
  2. Label 257368 Entered December 18, 2021 · on the market · 100 tablets · UPC 7 16563 00401 9

DSLD also links this label to: B-Complex With Vitamins C & E (package size difference, same product), B-Complex With Vitamins C & E (image difference, same product), B-Complex With Vitamins C & E (package size difference, same product), B-Complex With Vitamins C & E (image difference, same product), B-Complex With Vitamins C & E (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bronson Laboratories (manufacturer), Hauppauge, NY. All Bronson products.

Where next?