fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 104 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- PGX Daily 750 mgNatural Factors2 g
- PGX Daily Ultra Matrix SoftgelsNatural Factors · off the market1 g
- PGX Daily Ultra Matrix SoftgelsBioclinic Naturals1 g
- PGX Daily Ultra Matrix SoftgelsPGX · off the market2 g
- PGX Daily Ultra Matrix Softgels 750 mgNatural Factors2 g
- PGX Daily Ultra Matrix Softgels Plus MulberryBioclinic Naturals1 g
- PGX Satisfast Double ChocolateNatural Factors · off the market0.5 g
- PGX Satisfast Vegan Protein Dark ChocolateNatural Factors0.5 g
- PGX Satisfast Vegan Protein Very VanillaNatural Factors0.5 g
- PGX Satisfast Very VanillaNatural Factors · off the market0.5 g
- PGX SATISFAST Whey Protein Dark ChocolateNatural Factors0.5 g
- PGX SATISFAST Whey Protein Very VanillaNatural Factors0.5 g
- Pharmepa MaintainIgennus Healthcare Nutrition0.065 g
- PHASE8 Milk ChocolateMuscleTech Performance Series1 g
- PHASE8 VanillaMuscleTech Performance Series1 g
- Phood Chocolate CaramelNutraFusion Nutritionals1 g
- Phood VanillaNutraFusion Nutritionals1 g
- Phormula-1 Vanilla Milkshake1st Phormno amount
- Phos CholineGenestra Brands0.5 g
- PhosCholNutrasalno amount
- PhosChol 900 mgNutrasalno amount
- PhosChol PPCNutrasalno amount
- PHOSFLEX Creatine Sugar Free Fruit PunchBetancourt Nutritionno amount
- PHOSFLEX Creatine Sugar Free WatermelonBetancourt Nutritionno amount
- PhosphaLine 4:1XYMOGEN0.2 g
- Phosphatidyl CholineThorne Research · off the marketno amount
- Phosphatidyl Choline 420 mgBluebonnet0.15 g
- PhosphatidylcholineBiotics Research Corporation0.17 g
- PhosphatidylserineMetagenics1 g
- Physicians' Protein Premium Quality Whey Mild Vanilla FlavorIntegrative Therapeutics · off the market1 g
- Physicians' Protein VanillaIntegrative Therapeutics1 g
- PhysioWhey PowderPhysioLogics · off the market1.5 g
- PhysioWhey VanillaPhysioLogics · off the market0.5 g
- PhysioWhey Whey Protein Powder ChocolatePhysioLogics · off the market0.5 g
- Phytoberry Greens Powder Berry FlavorBiophix0.5 g
- Phytobolic Green Apple TangoChaotic Labzno amount
- Phytomyte Greens BerryF3 Nutrition · off the marketno amount
- PhytoSoy Double Dutch ChocolateUniversal Nutritionno amount
- PhytoSoy Vanilla Cake MixUniversal Nutritionno amount
- Pina Colada ShakeUniversal1 g
- Pine Pollen CapsulesSurThrivalno amount
- Pink LemonadeSGN Nutrition · off the marketno amount
- Pippali Rasayana - 11Ayurvedic Rasayanas1 g
- Plant Based Omega-3 Blackberry SmoothieBarlean's Seriously Delicious · off the marketno amount
- Plant Based Omega-3 Blackberry Smoothie 2,968 mgBarlean's Seriously Deliciousno amount
- Plant Based Omega-3 Ginger Peach SwirlBarlean's Seriously Delicious0.5 g
- Plant Based Omega-3 Pink Lemonade SwirlBarlean's Seriously Delicious0.5 g
- Plant CollagenYour Super.comno amount
- Plant Head Protein ChocolateGenceutic Naturals0.5 g
- Plant Head Real Meal ChocolateGenceutic Naturals · off the market1 g