PlainVitamins

PhosChol 900 mg

by Nutrasal · capsule · 100 gelatin capsules

  • On the market (NIH)
  • UPC 0 13964 12100 1
  • DSLD label 323519
  • Serving 2 to 3 capsules; amounts per 3 capsules
  • 33 servings

PhosChol 900 mg by Nutrasal lists one ingredient: 2,700 mg of phosphatidylcholine per serving of 3 capsules. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in PhosChol 900 mg?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PhosChol 900 mg: Supplement Facts rows against the market (DSLD label 323519, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Calories from Fat30 Calories
Total Fat3 g2%Fat (unspecified) in PhosChol 900 mg against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0 g0%
Polyunsaturated Fat0.5 gPolyunsaturated Fat in PhosChol 900 mg against 1,759 products0.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.5 g

74% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat2 gMonounsaturated Fat in PhosChol 900 mg against 989 products2 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.2 g

Higher than 81% of 989 products listing monounsaturated fat (median 1 g).

Phosphatidylcholineas Polyenylphosphatidylcholine2,700 mgPhosphatidylcholine in PhosChol 900 mg against 403 products2,700 mg per serving; the middle half of products list 35 mg to 420 mg, the median 120 mg.2,700 mg

Higher than 99% of 403 products listing phosphatidylcholine (median 120 mg).

Source: NIH ODS Dietary Supplement Label Database, label 323519 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2,700 mg of phosphatidylcholine is higher than 99% of the 403 phosphatidylcholine products that print an amount; 4 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested usage: As a dietary supplement, take 2-3 capsules per day or as directed by your physician.
Warnings
Do not take if tamper resistant seal is broken or missing.
Keep out of the reach of children
Allergens and what it does not contain
Contains no: Wheat, gluten, corn, soy protein, yeast, dairy products, artificial colors, sweeteners, or preservatives.
Storage
Storage: Store at controlled room temperature 59 degrees F - 86 degrees F (15 degrees C - 30 degrees C).

Source: label statements in DSLD label 323519.

What else is on the label?

Other ingredients: Gelatin, Glycerides, Fatty Acids, Glycerin, Ethanol, Water.

How many labels does PhosChol 900 mg have?

4 labels are on file under this name since February 26, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 323519 (current) Entered February 23, 2025 · on the market · 100 gelatin capsules · UPC 0 13964 12100 1
  2. Label 320778 Entered January 23, 2025 · on the market · 30 gelatin capsules · UPC 0 13964 12100 1
  3. Label 261276 Entered February 23, 2022 · off the market October 24, 2023 · 30 gelatin capsules · UPC 0 13964 12100 1
  4. Label 214029 Entered February 26, 2020 · off the market October 24, 2023 · 100 gelatin capsules · UPC 0 13964 12101 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutrasal, Inc. (distributor), Scottsdale, AZ. All Nutrasal products.

Where next?