PHOSFLEX Creatine Sugar Free Watermelon
by Betancourt Nutrition · powder · 2.5 lbs
- On the market (NIH)
- UPC 8 57487 00316 7
- DSLD label 12897
- Serving 45 g (1 scoop)
- 25 servings
PHOSFLEX Creatine Sugar Free Watermelon by Betancourt Nutrition lists 7 ingredients, 7 with an amount per serving of 45 g, such as 5 g of total fat, 0 g of cholesterol, 0 g of sodium and 30 g of total carbohydrates. Its current label entered the NIH Dietary Supplement Label Database on October 1, 2012.
What is in PHOSFLEX Creatine Sugar Free Watermelon?
Each row as the label prints it, per serving of 45 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 200 Calories | 10% | |
| Calories from Fat | 45 Calories | ||
| Total Fat | 5 g | 8% | Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 0 g | 0% | |
| Cholesterol | 0 g | 0% | |
| Sodium | 0 g | 0% | |
| Total Carbohydrates | 30 g | 8% | Higher than 97% of 21,979 products listing carbohydrate (median 3 g). |
| Sugar | 0 g | ||
| Protein | 0 g | 0% | |
| Phosflex Blendas 3-Energy Creatine Complex, Bicarbonate and Muscle Volumizing Complex, Insulin Support Complex | 45,000 mg |
Source: NIH ODS Dietary Supplement Label Database, label 12897 (entered October 1, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- PHOSFLEX Creatine Sugar Free Fruit PunchBetancourt Nutrition same ingredients
- 100% Whey Protein VanillaF3 Nutrition · off the market same ingredients
- NoniTahiti Trader same ingredients
- SurgeBaddass · off the market same ingredients
- Aloe Vera Juice Cranberry FlavouredBIOVEA · off the market same ingredients
- Aloe Vera Juice UnflavouredBIOVEA same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Usage: Phosflex(TM) is the 'World's First Flexible Creatine Drink Mix' which features a Joint Support, Insulin, and Muscle Volumizing Complex making it perfect for use pre, during or post workout. NO loading phase is required thanks to it's advanced 3-Energy Creatine Complex featuring Di-Creatine Malate which is responsible for minimizing water retention and increasing energy production from the powerhouse centers of your muscle cells (the mitochondria). However, to maintain elevated creatine levels, Phosflex(TM) can be stacked with Creatine Micro Chewies(TM), on non-training days.
- If you choose to take creatine daily, continue for 6 weeks before discontinuing use for 2 weeks and then repeating. Continuous cycling of Phosflex(TM) is recommeded to enhance recovery, strength, maximize glycogen levels, and promote joint health. For regular use, mix 1 scoop (45g) mixed with 8 oz. of water or more based on your desired preference for consistency. Consume pre, during, or post-workout on training days; Phosflex(TM) can be consumed 30 minutes prior to exercise when combined with Recelerator(TM) for non-stimulant performance enhancement. Phosflex(TM) can also be taken within 1 hour post-exercise to restore glycogen levels when combined with Androrush(TM), (pre-workout), and Recelerator(TM) (post-workout) for maximum gains in performance, size, and recovery.
- Warnings
- WARNING: Seek the advice of a health care practitioner before use.
- Not suggested for use by children under the age of 18 or in people who have been diagnosed with hypertension, kidney disease, liver disease, metabolic syndrome, diabetes, neoplastic condition such as cancer or thalassemia.
- Do not use if pregnant or nursing.
- KEEP OUT OF REACH OF CHILDREN.
- Storage
- STORE IN A COOL DRY PLACE.
Source: label statements in DSLD label 12897.
What else is on the label?
Other ingredients: Natural and artificial flavors, Citric Acid, Silica, artificial colors.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): WHATEVER IT TAKES!(R); LABORATORY TESTED BY nfn.
How many labels does PHOSFLEX Creatine Sugar Free Watermelon have?
One label is on file, entered on October 1, 2012.
- Label 12897 (current) Entered October 1, 2012 · on the market · 2.5 lbs · UPC 8 57487 00316 7
DSLD also links this label to: PHOSFLEX Creatine Sugar Free Fruit Punch (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Betancourt Nutrition, Inc. (manufacturer), Miami Lakes, Florida. All Betancourt Nutrition products.