fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 103 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Pea Protein Mixed BerriesOL Olympian Labsno amount
- Pea Protein Natural UnflavoredNOW Sports · off the marketno amount
- Pea Protein Pure UnflavoredNOW Sportsno amount
- Pea Protein Shake Mint Chocolate FlavorArbonne · off the market1 g
- Pea Protein UnflavoredNOW Sports · off the marketno amount
- Pea Protein UnflavoredHerbal Secrets · off the marketno amount
- Pea Protein UnflavoredLuckyVitaminno amount
- Pea Protein UnflavoredAN Amazing Nutrition Amazing Formulasno amount
- Pea Protein UnflavoredParadiseno amount
- Pea Protein Unflavored and UnsweetenedNatures Plus · off the marketno amount
- Pea Protein Unflavored and UnsweetenedNaturesPlusno amount
- Pea Protein VanillaPure Vegan · off the marketno amount
- Pea Protein VanillaAdaptogen Research0.5 g
- Pea Protein Vanilla ToffeeNOW Sportsno amount
- Pea Protein Vanilla Toffee FlavorHerbal Secrets · off the marketno amount
- Pea Protein+ VanillaPure Vegan · off the marketno amount
- Peak 1:1East Fork Cultivars1 g
- Peak 33:1East Fork Cultivars1 g
- Peak Blue OrchidEast Fork Cultivars1 g
- Peak Nitro Hydrolysate Enhanced Lean Muscle Protein VanillaInner Armour Sports Nutrition1 g
- Peak Sour PineappleEast Fork Cultivars1 g
- Peanut Flour Protein Powder 30 gBulkSupplements.com0.5 g
- Peapod Omega-3 Natural Citrus FlavorFairhaven Health · off the market0.75 g
- Pegan Thin Seed Protein 20 g Triple ChocolateJulian Bakery1.5 g
- Perfect 3000 ChocolateNature's Best · off the marketin a blend
- Perfect 3000 StrawberryNature's Best · off the marketin a blend
- Perfect 3000 VanillaNature's Best · off the marketin a blend
- Perfect BaobabPerfect Supplements · off the marketno amount
- Perfect Coconut OilPerfect Supplements3.5 g
- Perfect Maca Dark Cherry FlavorForce Factor0.5 g
- Perfect MCT Oil UnflavoredPerfect Supplements14 g
- Perfect Meal Creamy VanillaGarden of Life1 g
- Perfect Meal Milk ChocolateGarden of Life1 g
- Perfect Natural Isopure Natural VanillaNature's Best · off the market0.5 g
- Perfect Whey ChocolateNature's Best · off the market1 g
- Perfect Whey Cookies & CreamNature's Best · off the market0.5 g
- Perfect Whey StrawberryNature's Best · off the market1 g
- Perfect Whey VanillaNature's Best · off the market1 g
- Perfomance Protein ChocolateVega Sport0.5 g
- Performance Protein Brownie BatterForce Factor1.5 g
- Performance Protein ChocolateVega Sport0.5 g
- Performance Protein VanillaNeoLife Sportno amount
- Performance Whey Chocolate ShakeON Optimum Nutrition2.5 g
- Performance Whey Gourmet Natural Vanilla Bean FlavorPerformance Inspired0.5 g
- PermaLean Chocoholic Cookie DoughEnergyFirst5 g
- PermaLean Stark Raving PeanutzEnergyFirst4.5 g
- Permeability FactorsIntegrative Therapeuticsno amount
- PetadolexNature's Way1 g
- PGX DailyNatural Factors · off the market2 g
- PGX Daily 750 mgPGX · off the market2 g