PlainVitamins

Performance Protein Vanilla

by NeoLife Sport · powder · 19 ounces

  • On the market (NIH)
  • UPC 3212s
  • DSLD label 303249
  • Serving 36 g (2 Scoops)
  • 15 servings

Performance Protein Vanilla by NeoLife Sport lists 26 ingredients, 26 with an amount per serving of 36 g, such as 3.5 mcg (140 IU) of vitamin D, 496 mg of calcium, 6.3 mg of iron and 577 mg of potassium, beside 12 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in Performance Protein Vanilla?

Each row as the label prints it, per serving of 36 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Performance Protein Vanilla: Supplement Facts rows against the market (DSLD label 303249, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories200 Calories
Total Fat1 g1%Fat (unspecified) in Performance Protein Vanilla against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g1%
Trans Fat0 g
Cholesterol7 mg3%Cholesterol in Performance Protein Vanilla against 5,275 products7 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.7 mg

70% of 5,275 products listing cholesterol give more (median 15 mg).

Sodium181 mg8%Sodium in Performance Protein Vanilla against 14,514 products181 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.181 mg

Higher than 81% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates14 g5%Carbohydrate in Performance Protein Vanilla against 21,979 products14 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.14 g

Higher than 91% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber5 g17%Fiber in Performance Protein Vanilla against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g).

Fiber, Soluble4 g
Fiber, Insoluble1 g
Total Sugars6 gSugar in Performance Protein Vanilla against 11,807 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 84% of 11,807 products listing sugar (median 2 g).

Added Sugars2.5 g5%
Protein18 g36%Protein in Performance Protein Vanilla against 8,985 products18 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.18 g

Higher than 52% of 8,985 products listing protein (median 16 g).

Vitamin D3.5 mcg (140 IU)20%Vitamin D in Performance Protein Vanilla against 14,175 products3.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg3.5 mcg

90% of 14,175 products listing vitamin D give more (median 15 mcg).

Calcium496 mg40%Calcium in Performance Protein Vanilla against 17,831 products496 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg496 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Iron6.3 mg35%Iron in Performance Protein Vanilla against 6,910 products6.3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg6.3 mg

Higher than 58% of 6,910 products listing iron (median 5 mg).

Potassium577 mg12%Potassium in Performance Protein Vanilla against 11,614 products577 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg577 mg

Higher than 96% of 11,614 products listing potassium (median 99 mg).

Vitamin A375 mcg40%
Vitamin C21 mg25%Vitamin C in Performance Protein Vanilla against 18,583 products21 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg21 mg

90% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin E7 mg45%
Thiamine0.635 mg50%Thiamin in Performance Protein Vanilla against 9,830 products0.635 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.635 mg

89% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.03 mg80%Riboflavin in Performance Protein Vanilla against 9,824 products1.03 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.03 mg

84% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin7 mg45%Niacin in Performance Protein Vanilla against 12,413 products7 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg7 mg

87% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B60.8 mg45%Vitamin B6 in Performance Protein Vanilla against 15,277 products0.8 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.8 mg

93% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate254 mcg DFE60%
Folic Acid152 mcg
Vitamin B123.3 mcg140%Vitamin B12 in Performance Protein Vanilla against 14,425 products3.3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3.3 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin110 mcg370%Biotin in Performance Protein Vanilla against 9,447 products110 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg110 mcg

60% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid4.4 mg90%Pantothenic Acid (Vitamin B5) in Performance Protein Vanilla against 10,060 products4.4 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg4.4 mg

86% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Choline10 mg2%Choline in Performance Protein Vanilla against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Phosphorus358 mg30%Phosphorus in Performance Protein Vanilla against 3,786 products358 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg358 mg

Higher than 91% of 3,786 products listing phosphorus (median 90 mg).

Magnesium207 mg50%Magnesium in Performance Protein Vanilla against 14,003 products207 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg207 mg

Higher than 81% of 14,003 products listing magnesium (median 86 mg).

Iodine109 mcg70%Iodine in Performance Protein Vanilla against 6,382 products109 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg109 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Zinc6 mg60%Zinc in Performance Protein Vanilla against 13,186 products6 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg6 mg

69% of 13,186 products listing zinc give more (median 11 mg).

Selenium33 mcg60%Selenium in Performance Protein Vanilla against 7,658 products33 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg33 mcg

72% of 7,658 products listing selenium give more (median 55 mcg).

Copper0.7 mg80%Copper in Performance Protein Vanilla against 6,468 products0.7 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.7 mg

65% of 6,468 products listing copper give more (median 1 mg).

Manganese0.7 mg30%Manganese in Performance Protein Vanilla against 7,016 products0.7 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.7 mg

84% of 7,016 products listing manganese give more (median 2 mg).

Chromium60 mcg170%Chromium in Performance Protein Vanilla against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenum31 mcg70%Molybdenum in Performance Protein Vanilla against 4,390 products31 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg31 mcg

70% of 4,390 products listing molybdenum give more (median 50 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 303249 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 14,175 products that print an amount of vitamin D list more than its 3.5 mcg (140 IU) of vitamin D (median 15 mcg (600 IU)).
  • Its 577 mg of potassium is higher than 96% of the 11,614 potassium products that print an amount; 443 list more.
  • 90% of the 18,583 products that print an amount of vitamin C list more than its 21 mg of vitamin C (median 100 mg).
  • 93% of the 15,277 products that print an amount of vitamin B6 list more than its 0.8 mg of vitamin B6 (median 6 mg).
  • Its 358 mg of phosphorus is higher than 91% of the 3,786 phosphorus products that print an amount; 352 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Use pre-workout for sustained energy and muscle-fueling nutrition. Use post-workout for recovery, optimal muscle building and repair. Directions: Mix 2 scoops (36g) in 8 fl. oz. of ice cold nonfat milk in a shaker or blender. Can also be mixed in water. Amounts baed on powder mixed in 8 fl. oz. of nonfat milk.
Warnings
Contains milk and soy.
Allergens and what it does not contain
NeoLife products only use GMO-free ingredients.
No artificial anything! No fructose
Gluten free Soy protein free
Storage
Store in a cool, dry place, away from direct sunlight.

Source: label statements in DSLD label 303249.

What else is on the label?

Other ingredients: MuscleMatch Protein Blend, Maltodextrin Fiber, Oat Fiber, Guar Gum, Honey, Powder, Grape juice concentrate, Rice Dextrin, Stevia, Natural Flavors, Soy Lecithin, Powder, Magnesium Oxide, Zinc Yeast, Vitamin E, Chromium Yeast, Orange Juice, Powder, Vitamin C, Orange, Powder, Citrus Bioflavonoids, Vitamin C (Ascorbic Acid), Manganese Yeast, Copper Yeast, Ferrous Sulfate, Selenium Yeast, Inositol, Kelp, Niacinamide, Bromelain, Papain, Malt Diastase, Lactase, Lipase, Amylase, Vitamin A Palmitate, Calcium Pantothenate, Vitamin D3, Vitamin B6, Vitamin B12, Riboflavin, Thiamine Hydrochloride, Molybdenum Yeast, Folic Acid, Biotin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SAB Scientific Advisory Board NeoLife Scientific Advisory Board.

How many labels does Performance Protein Vanilla have?

4 labels are on file under this name since October 21, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 303249 (current) Entered December 14, 2023 · on the market · 19 ounces · UPC 3212s
  2. Label 213452 Entered February 26, 2020 · off the market March 1, 2023 · 19 ozs · UPC 3212s
  3. Label 175141 Entered March 23, 2018 · off the market November 19, 2019 · 19 ozs · UPC 3212s
  4. Label 78682 Entered October 21, 2017 · off the market March 5, 2018 · 19 oz. · UPC 3212s

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NeoLife International, LLC (distributor), Santa Clara, CA, U.S.A.. All NeoLife Sport products.

Where next?