Plant Based Omega-3 Blackberry Smoothie 2,968 mg
by Barlean's Seriously Delicious · powder · 16 ounces
- On the market (NIH)
- UPC 7 05875 00039 0
- DSLD label 337700
- Serving 15.9 g (1 Tbsp)
- 29 servings
Plant Based Omega-3 Blackberry Smoothie 2,968 mg by Barlean's Seriously Delicious lists 4 ingredients, 4 with an amount per serving of 15.9 g, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.
What is in Plant Based Omega-3 Blackberry Smoothie 2,968 mg?
Each row as the label prints it, per serving of 15.9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 70 Calories | ||
| Total Fat | 6 g | 7% | Higher than 92% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 0 g | 2% | |
| Polyunsaturated Fat | 3.5 g | Higher than 91% of 1,759 products listing polyunsaturated fat (median 1 g). | |
| Monounsaturated Fat | 1 g | ||
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 0 g | ||
| Added Sugars | 0 g | 0% | |
| Sugar Alcohol | 4 g | Higher than 75% of 706 products listing sugar alcohol (median 2 g). | |
| Omega-3 Polyunsaturated Fat | no amount given | ||
| Alpha-Linolenic Acid | 2,968 mg | Higher than 91% of 712 products listing alpha-linolenic acid (median 485 mg). | |
| Omega-6 Polyunsaturated Fat | no amount given | ||
| Linoleic Acid | 739 mg | Higher than 78% of 801 products listing linoleic acid (median 350 mg). | |
| Omega-9 Monounsaturated Fat | no amount given | ||
| Oleic Acid | 863 mg | Higher than 89% of 694 products listing oleic acid (median 140 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 337700 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 2,968 mg of alpha-linolenic acid is higher than 91% of the 712 alpha-linolenic acid products that print an amount; 57 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Plant Based Omega-3 Blackberry SmoothieBarlean's Seriously Delicious · off the market same ingredients
- Omega Pals Sensational Straw-nana FlavorBarlean's · off the market 9 shared, 88% alike
- Omega Pals Sensational Straw-nana FlavorBarlean's Seriously Delicious 8 shared, 80% alike
- Omega-3 Blackberry SmoothieBarlean's Seriously Delicious · off the market 8 shared, 74% alike
- Total Omega Pomegranate Blueberry SmoothieBarlean's Seriously Delicious · off the market 9 shared, 72% alike
- Seriously Delicious Total Omega Pomegranate Blueberry SmoothieBarlean's 9 shared, 72% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults & children ages 4 and up: 1 Tbsp daily. Great straight or in your yogurt, oatmeal or smoothies. Spoon Top Blend
- Shake well
- Warnings
- Keep out of reach of children and never give to pets.
- Allergens and what it does not contain
- No artificial flavors or colors
- Dairy Free Sugar Free Not a low calorie food Gluten Free Non GMO Project Verified nongmoproject.org
- Storage
- Refrigerate after opening
Source: label statements in DSLD label 337700.
What else is on the label?
Other ingredients: Flaxseed Oil, Water, Xylitol, Glycerin, Gum Arabic, Natural Flavors, Blackberry Juice, Vegetable Juice, Citric Acid, Acai Extract, Xanthan Gum, Guar Gum, Sorbic Acid, Vitamin E, Ascorbyl Palmitate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): OK (Kosher); Non GMO Project Verified nongmoproject.org.
How many labels does Plant Based Omega-3 Blackberry Smoothie 2,968 mg have?
One label is on file, entered on August 22, 2025.
- Label 337700 (current) Entered August 22, 2025 · on the market · 16 ounces · UPC 7 05875 00039 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Barlean's (manufacturer), Ferndale, WA. All Barlean's Seriously Delicious products.