PhosChol
by Nutrasal · capsule · 60 vegetarian capsules
- On the market (NIH)
- UPC 6 02573 15926 2
- DSLD label 321812
- Serving 2 capsules
- 30 servings
PhosChol by Nutrasal lists one ingredient: 1,200 mg of phosphatidylcholine per serving of 2 capsules. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.
What is in PhosChol?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Calories from Fat | 15 Calories | ||
| Total Fat | 1.5 g | 2% | 44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g. |
| Saturated Fat | 0 g | 0% | |
| Phosphatidylcholineas Polyenylphosphatidylcholine | 1,200 mg | Higher than 90% of 403 products listing phosphatidylcholine (median 120 mg). Per day at the most servings: 2,400 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 321812 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Phosphatidyl CholineThorne Research · off the market same ingredients
- HepatoPro 900 mgLife Extension · off the market 2 shared, 73% alike
- Neuro-PS PhosphatidylserineVitamin World 2 shared, 73% alike
- Phosphatidyl Choline 385 mgThe Vitamin Shoppe 2 shared, 73% alike
- Phosphatidylcholine 420 mgSwanson Premium Brand · off the market 2 shared, 73% alike
- Phosphatidyl CholineSolgar · off the market 2 shared, 73% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested usage: As a dietary supplement, take 2 capsules once or twice daily, or as directed by your health care practitioner.
- Warnings
- Storage: Keep tightly closed in a cool dry place, out of the reach of children.
- Do not take if tamper resistant seal is broken or missing. This product is pharmaceutical grade and intended for professional use.
- Allergens and what it does not contain
- Contains no: Wheat, gluten, corn, soy protein, yeast, dairy products, artificial colors, sweeteners, or preservatives.
Source: label statements in DSLD label 321812.
What else is on the label?
Other ingredients: Safflower Oil, neutral Spirits, Cellulose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA cGMP Compliant.
How many labels does PhosChol have?
5 labels are on file under this name since February 26, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 321812 (current) Entered February 23, 2025 · on the market · 60 vegetarian capsules · UPC 6 02573 15926 2
- Label 261274 Entered February 23, 2022 · on the market · 120 vegetarian capsules · UPC 0 13964 12105 6
- Label 261269 Entered February 23, 2022 · on the market · 16 ounces · UPC 0 13964 12104 9
- Label 214022 Entered February 26, 2020 · on the market · 8 ounces · UPC 0 13964 12103 2
- Label 214019 Entered February 26, 2020 · off the market September 20, 2022 · 16 ounces · UPC 0 13964 12103 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutrasal, Inc. (distributor), Scottsdale, AZ. All Nutrasal products.