Comparison
PhosChol and Phosphatidyl Choline
PhosChol (Nutrasal) lists 3 distinct ingredients and Phosphatidyl Choline (Thorne Research) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | PhosChol | Phosphatidyl Choline |
|---|---|---|
| Fat (unspecified) | 1.5 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Phosphatidylcholine | 1,200 mg | 420 mg |
Amounts are per serving as DSLD gives them: PhosChol, 2 capsules; Phosphatidyl Choline, 1 gelcap. Current labels entered February 2025 and August 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- PhosCholNutrasal: every row against all products listing it
- Phosphatidyl CholineThorne Research: every row against all products listing it