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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Isopure Zero Carb Creamy Vanilla
Nature's Best
43 ingredients · Amino acid/Protein
Off Market
Isopure Zero Carb Creamy Vanilla
Nature's Best
43 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Jade Greenzymes
Nikken Organics Kenzen
13 ingredients · Other Combinations
Off Market
Jade Greenzymes
Nikken Organics Kenzen
13 ingredients · Other Combinations
Off Market
Jade Greenzymes
Nikken Kenzen
14 ingredients · Botanical with Nutrients
Off Market
Jade Greenzymes
Nikken Kenzen
11 ingredients · Botanical with Nutrients
Off Market
Javapro Hazelnut
Nature's Best
40 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Javapro Latte
Nature's Best
40 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Javapro Mocha
Nature's Best
41 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Joint Essentials
Optimal Naturals
29 ingredients · Other Combinations
Off Market
Joint Formula French Vanilla Flavor
Greens Today
109 ingredients · Other Combinations
Off Market
Joint Support
SaveWorldHealth.com
28 ingredients · Other Combinations
Off Market
Joint with High Potency CM Complex
Nikken Kenzen
8 ingredients · Other Combinations
Off Market
Just Once Iron Free
Rainbow Light
40 ingredients · Other Combinations
Off Market
Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor
Solgar
53 ingredients · Botanical with Nutrients
Off Market
Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor
Solgar
53 ingredients · Botanical with Nutrients
Off Market
Karbolic Orange Burst
PS ProSupps
38 ingredients · Other Combinations
Off Market
Keto Meal Shake Chocolate Cream
Keto Science
79 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
KetoSlim Chocolate Almond Crunch
Nature's Plus
53 ingredients · Other Combinations
Off Market
Ketoslim Vanilla
Nature's Plus
49 ingredients · Other Combinations
Off Market
Kid Vits Berry Blast
NOW
41 ingredients · Other Combinations
Off Market
Kid Vits Berry Blast
NOW Kids
44 ingredients · Other Combinations
Off Market
Kid Vits Orange Splash
NOW
41 ingredients · Other Combinations
Off Market
Kid's Daily One Chewable
Quest
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Kid's Multi Citrus Punch
Trace Minerals Research
36 ingredients · Other Combinations
Off Market
Kidney Cleanse + Flow
Alerna Kidney Health
28 ingredients · Botanical with Nutrients
Off Market
Kids Cherry Berry
Garden of Life Vitamin Code
62 ingredients · Botanical with Nutrients
Off Market
Kids Chewable Daily
Nutrilite
28 ingredients · Botanical with Nutrients
Off Market
Kids Daily Multi
MegaFood
35 ingredients · Botanical with Nutrients
Off Market
Kids Daily Multi
MegaFood
34 ingredients · Botanical with Nutrients
Off Market
Kids Multi Berrylicious
MegaFood
36 ingredients · Botanical with Nutrients
Off Market
Kids Multi Cherry Flavor
Jarrow Formulas
33 ingredients · Other Combinations
Off Market
Kids Multivitamin Powder
Garden of Life
35 ingredients · Botanical with Nutrients
Off Market
Kids Natural CALM Multi Organic Fruity Splash Flavor
Natural Vitality
80 ingredients · Other Combinations
Off Market
Kids One Daily
MegaFood
39 ingredients · Botanical with Nutrients
Off Market
Kids One Daily
MegaFood
39 ingredients · Botanical with Nutrients
Off Market
Kids Super Vitamins Mixed Berry Flavored
Orgain
84 ingredients · Botanical with Nutrients
Off Market
Kids' Multivitamin Complete
up&up
53 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Kidstiks Groovy Grape
American Health
24 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Kidstiks Tropical Punch
American Health
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Kidz Superfood Outrageous Chocolate Flavor
Amazing Grass
35 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Kindermins Natural Fruit Flavor
Herbalife
34 ingredients · Other Combinations
Off Market
King Mass XL Dark Chocolate
Ronnie Coleman Signature Series
37 ingredients · Amino acid/Protein
Off Market
King Mass XL Vanilla Ice Cream
Ronnie Coleman Signature Series
34 ingredients · Amino acid/Protein
Off Market
Klean Gummy Multivitamin Natural Raspberry-Lemonade Flavor
Klean Athlete
49 ingredients · Botanical with Nutrients
Off Market
Klean Multivitamin
Klean Athlete
37 ingredients · Other Combinations
Off Market
Ladies' One 40+
Bluebonnet
61 ingredients · Other Combinations
Off Market
Ladies' One Prenatal
Bluebonnet
49 ingredients · Botanical with Nutrients
Off Market
LDA Multi-Vitamin
Klaire Labs
20 ingredients · Other Combinations
Off Market
Lean Active 7 Milk & Cookies
Nutracore Nutrition
71 ingredients · Botanical with Nutrients
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.