PlainVitamins

Mega Multivitamin With Minerals

by Nature's Blend · tablet or pill · 60 tablets

  • Off the market since March 2023 (NIH)
  • DSLD label 26098
  • Serving 1 tablet
  • 60 servings

Mega Multivitamin With Minerals by Nature's Blend lists 21 ingredients, 21 with an amount per serving of 1 tablet, such as 4,800 IU of vitamin A, 250 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 100 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on October 25, 2013.

What is in Mega Multivitamin With Minerals?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mega Multivitamin With Minerals: Supplement Facts rows against the market (DSLD label 26098, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A AcetateVitamin A (Form: as Vitamin A Acetate)4,800 IU96%Vitamin A in Mega Multivitamin With Minerals against 5,772 products4,800 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.4,800 IU

Higher than 54% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid250 mg417%Vitamin C in Mega Multivitamin With Minerals against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Mega Multivitamin With Minerals against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)100 IU333%Vitamin E in Mega Multivitamin With Minerals against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamine Mononitrate) (Alt. Name: Vitamin B-1)50 mg3,333%Thiamin in Mega Multivitamin With Minerals against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg2,941%Riboflavin in Mega Multivitamin With Minerals against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)50 mg250%Niacin in Mega Multivitamin With Minerals against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)50 mg2,500%Vitamin B6 in Mega Multivitamin With Minerals against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Mega Multivitamin With Minerals against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)200 mcg3,333%Vitamin B12 in Mega Multivitamin With Minerals against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in Mega Multivitamin With Minerals against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: from Calcium Carbonate)150 mg15%Calcium in Mega Multivitamin With Minerals against 17,831 products150 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg150 mg

Higher than 58% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous FumarateIron (Form: from Ferrous Fumarate)18 mg100%Iron in Mega Multivitamin With Minerals against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium IodideIodine (Form: from Potassium Iodide)225 mcg150%Iodine in Mega Multivitamin With Minerals against 6,382 products225 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg225 mcg

Higher than 90% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: from Magnesium Oxide)100 mg25%Magnesium in Mega Multivitamin With Minerals against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc OxideZinc (Form: from Zinc Oxide)10 mg167%Zinc in Mega Multivitamin With Minerals against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper SulfateCopper (Form: from Copper Sulfate)2 mg100%Copper in Mega Multivitamin With Minerals against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)5 mg250%Manganese in Mega Multivitamin With Minerals against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Betaine HCl30 mgBetaine Hydrochloride in Mega Multivitamin With Minerals against 914 products30 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.30 mg

56% of 914 products listing betaine hydrochloride give more (median 50 mg).

Hesperidin Complex10 mg
Citrus Bioflavonoids Complex10 mgFlavonoid in Mega Multivitamin With Minerals against 2,343 products10 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.10 mg

89% of 2,343 products listing flavonoid give more (median 50 mg).

Rutin5 mgRutin in Mega Multivitamin With Minerals against 1,232 products5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.5 mg

84% of 1,232 products listing rutin give more (median 25 mg).

Source: NIH ODS Dietary Supplement Label Database, label 26098 (entered October 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 89% of the 2,343 products that print an amount of flavonoid list more than its 10 mg of citrus bioflavonoids complex (filed by NIH under flavonoid) (median 50 mg).
  • 84% of the 1,232 products that print an amount of rutin list more than its 5 mg of rutin (median 25 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Mega Multivitamin With Minerals's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take one tablet daily, preferably with a meal.
Warnings
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or a poison control center immediately.
Allergens and what it does not contain
GLUTEN FREE. NO STARCH, ARTIFICIAL COLORS, PRESERVATIVES, ARTIFICIAL FLAVORS, WHEAT, YEAST OR CORN ADDED.

Source: label statements in DSLD label 26098.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Maltodextrin, Acacia, Magnesium Stearate, Silica, Potassium Chloride, Hydroxypropyl Methylcellulose, Triacetin, Polydextrose.

How many labels does Mega Multivitamin With Minerals have?

One label is on file, entered on October 25, 2013.

  1. Label 26098 (current) Entered October 25, 2013 · off the market March 9, 2023 · 60 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names National Vitamin Company (manufacturer). All Nature's Blend products.

Where next?