PlainVitamins

Optivite P.M.T.

by Optimox · tablet or pill · 180 tablets

  • Off the market since August 2023 (NIH)
  • UPC 3 50520 00103 3
  • DSLD label 258006
  • Serving 2 to 6 tablets; amounts per 6 tablets
  • 30 servings

Optivite P.M.T. by Optimox lists 28 ingredients, 28 with an amount per serving of 6 tablets, such as 6,000 mcg RAE of vitamin A, 1.5 g of vitamin C, 2.5 mcg (100 IU) of vitamin D3 and 67 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.

What is in Optivite P.M.T.?

Each row as the label prints it, per serving of 6 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Optivite P.M.T.: Supplement Facts rows against the market (DSLD label 258006, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl Palmitate7500 IU Beta-Carotene, 5000 IU Retinyl Palmitate6,000 mcg RAE667%
Vitamin Cas Ascorbic Acid1.5 g1,667%Vitamin C in Optivite P.M.T. against 18,583 products1,500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,500 mg

Higher than 99% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol100 IU Cholecalciferol2.5 mcg (100 IU)13%Vitamin D in Optivite P.M.T. against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate100 IU D-Alpha Tocopheryl Succinate67 mg447%
Thiamineas Thiamine Mononitrate25 mg2,083%Thiamin in Optivite P.M.T. against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavin25 mg1,923%Riboflavin in Optivite P.M.T. against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide25 mg NE156%Niacin in Optivite P.M.T. against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride300 mg17,647%

This amount is far outside what other labels list for vitamin B6, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Folate200 mcg DFE50%
Folic Acid200 mcg
Vitamin B12as Hydroxocobalamin60 mcg2,500%Vitamin B12 in Optivite P.M.T. against 14,425 products60 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg60 mcg

Higher than 58% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin60 mcg200%Biotin in Optivite P.M.T. against 9,447 products60 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg60 mcg

72% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate25 mg500%Pantothenic Acid (Vitamin B5) in Optivite P.M.T. against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Amino Acid Chelate125 mg10%Calcium in Optivite P.M.T. against 17,831 products125 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg125 mg

Higher than 53% of 17,831 products listing calcium (median 115 mg).

Ironas Iron Amino Acid Chelate15 mg83%Iron in Optivite P.M.T. against 6,910 products15 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg15 mg

Higher than 72% of 6,910 products listing iron (median 5 mg).

Iodineas Protein Complex75 mcg50%Iodine in Optivite P.M.T. against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Amino Acid Chelate250 mg60%Magnesium in Optivite P.M.T. against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid Chelate25 mg227%Zinc in Optivite P.M.T. against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Seleniumas Protein Complex100 mcg182%Selenium in Optivite P.M.T. against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid Chelate0.5 mg56%Copper in Optivite P.M.T. against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid Chelate10 mg435%Manganese in Optivite P.M.T. against 7,016 products10 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg10 mg

Higher than 93% of 7,016 products listing manganese (median 2 mg).

Chromiumas Protein Complex100 mcg286%Chromium in Optivite P.M.T. against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Cholineas Choline Bitartrate313 mg57%*Choline in Optivite P.M.T. against 4,738 products313 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg313 mg

Higher than 92% of 4,738 products listing choline (median 40 mg).

Citrus Bioflavonoids250 mgFlavonoid in Optivite P.M.T. against 2,343 products250 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.250 mg

Higher than 88% of 2,343 products listing flavonoid (median 50 mg).

Betaine Hydrochloride100 mgBetaine Hydrochloride in Optivite P.M.T. against 914 products100 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.100 mg

Higher than 60% of 914 products listing betaine hydrochloride (median 50 mg).

Pancreatin 4X93 mg
Inositol24 mgInositol in Optivite P.M.T. against 4,042 products24 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.24 mg

63% of 4,042 products listing inositol give more (median 30 mg).

Para-Aminobenzoic Acid25 mgPABA in Optivite P.M.T. against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg).

Rutin25 mgRutin in Optivite P.M.T. against 1,232 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

37% of 1,232 products listing rutin give more (median 25 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 258006 (entered January 22, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,500 mg of vitamin C is higher than 99% of the 18,583 vitamin C products that print an amount; 176 list more.
  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • Its 10 mg of manganese is higher than 93% of the 7,016 manganese products that print an amount; 228 list more.
  • Its 313 mg of choline is higher than 92% of the 4,738 choline products that print an amount; 372 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, 2 to 6 tablets daily with meals, or as directed by a healthcare professional.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Do not exceed six tablets per day.
If pregnant or lactating or taking any prescription drugs consult physician before use. Do not use for pernicious anemia, or if you have hemochromatosis or hemosiderosis.
Contains: soy

Source: label statements in DSLD label 258006.

What else is on the label?

Other ingredients: Stearic Acid, Carnauba wax, Hydroxypropyl Methylcellulose, Silica, Magnesium Stearate, Pharmaceutical Glaze, Titanium Dioxide, Natural Flavors.

How many labels does Optivite P.M.T. have?

3 labels are on file under this name since March 24, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 258006 (current) Entered January 22, 2022 · off the market August 24, 2023 · 180 tablets · UPC 3 50520 00103 3
  2. Label 236829 Entered October 23, 2020 · off the market August 2, 2021 · 180 tablets · UPC 3 50520 00103 3
  3. Label 214254 Entered March 24, 2020 · off the market August 4, 2020 · 180 tablets · UPC 3 50520 00103 3

DSLD also links this label to: Optivite P.M.T. (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Optimox (distributor). All Optimox products.

Where next?